Reply
Results 1 to 7 of 7
  1. #1
    Registered User BigTruckGuy3500's Avatar
    Join Date: Dec 2003
    Location: Houston, TX
    Posts: 1,723
    Rep Power: 1211
    BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500)
    BigTruckGuy3500 is offline

    How are my squats (video)?

    I think both of these are supposed to be low bar squats (something I just learned how to do), and I think I'm squatting 265 here. I don't think you can really tell from the video, but I believe my knees track over my toes pretty well.

    Any insight on how I'm doing?

    Thanks.

    https://skydrive.live.com/redir.aspx...HYucOKu-lr1OR0

    https://skydrive.live.com/redir.aspx...E_hs1k7HQ6VvfE
    Last edited by BigTruckGuy3500; 03-21-2012 at 08:03 PM.
    Reply With Quote

  2. #2
    ProudOfYourBoy SwagMorris's Avatar
    Join Date: Jan 2006
    Posts: 15,558
    Rep Power: 39871
    SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000)
    SwagMorris is offline
    Looked fine to me. Kind of looked like you were pointing your knees too far outward, but really hard to tell exactly from that angle.
    Reply With Quote

  3. #3
    currently cutting Cheese3216's Avatar
    Join Date: Nov 2011
    Age: 35
    Posts: 1,652
    Rep Power: 674
    Cheese3216 is a jewel in the rough. (+500) Cheese3216 is a jewel in the rough. (+500) Cheese3216 is a jewel in the rough. (+500) Cheese3216 is a jewel in the rough. (+500) Cheese3216 is a jewel in the rough. (+500) Cheese3216 is a jewel in the rough. (+500) Cheese3216 is a jewel in the rough. (+500) Cheese3216 is a jewel in the rough. (+500) Cheese3216 is a jewel in the rough. (+500) Cheese3216 is a jewel in the rough. (+500) Cheese3216 is a jewel in the rough. (+500)
    Cheese3216 is offline
    Originally Posted by SwagMorris View Post
    Looked fine to me. Kind of looked like you were pointing your knees too far outward, but really hard to tell exactly from that angle.
    why is this a problem?

    i thought the whole knees-over-toes = nono is a myth
    Drug free is the way to be (srs)
    Reply With Quote

  4. #4
    superuser jammyo40's Avatar
    Join Date: Aug 2011
    Location: Dallas, Texas, United States
    Posts: 4,363
    Rep Power: 6707
    jammyo40 is a name known to all. (+5000) jammyo40 is a name known to all. (+5000) jammyo40 is a name known to all. (+5000) jammyo40 is a name known to all. (+5000) jammyo40 is a name known to all. (+5000) jammyo40 is a name known to all. (+5000) jammyo40 is a name known to all. (+5000) jammyo40 is a name known to all. (+5000) jammyo40 is a name known to all. (+5000) jammyo40 is a name known to all. (+5000) jammyo40 is a name known to all. (+5000)
    jammyo40 is offline
    Add more weight
    The more that you read, the more things you'll know.
    The more that you learn, the more places you'll go.

    Log: http://forum.bodybuilding.com/showthread.php?t=149723023
    Reply With Quote

  5. #5
    ProudOfYourBoy SwagMorris's Avatar
    Join Date: Jan 2006
    Posts: 15,558
    Rep Power: 39871
    SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000) SwagMorris has much to be proud of. One of the best! (+20000)
    SwagMorris is offline
    Originally Posted by Cheese3216 View Post
    why is this a problem?

    i thought the whole knees-over-toes = nono is a myth
    That's not what I was saying.
    Reply With Quote

  6. #6
    Registered User GeneralSerpant's Avatar
    Join Date: Feb 2011
    Location: United States
    Posts: 18,332
    Rep Power: 72391
    GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000)
    GeneralSerpant is offline
    Looked like you were bouncing a bit.

    Kinda looks like you are letting your back pick up on the lift after your legs slightly. Don't know the rules on that. Glutes look like they are moving back a bit much, and hip thrust might be coming in late.
    Reply With Quote

  7. #7
    Registered User BigTruckGuy3500's Avatar
    Join Date: Dec 2003
    Location: Houston, TX
    Posts: 1,723
    Rep Power: 1211
    BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500) BigTruckGuy3500 is a jewel in the rough. (+500)
    BigTruckGuy3500 is offline
    Originally Posted by jammyo40 View Post
    Add more weight
    Working my way back up.

    Everyone else, thanks for the input. I'll see what I can do next week.
    Reply With Quote

Similar Threads

  1. Are my squats getting any better?
    By ellie210 in forum Exercises
    Replies: 31
    Last Post: 12-29-2011, 09:15 AM
  2. How bad are my squats??? video
    By AnimalSquabbles in forum Exercises
    Replies: 17
    Last Post: 01-04-2010, 08:44 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts