I think both of these are supposed to be low bar squats (something I just learned how to do), and I think I'm squatting 265 here. I don't think you can really tell from the video, but I believe my knees track over my toes pretty well.
Any insight on how I'm doing?
Thread: How are my squats (video)?
03-20-2012, 09:42 PM #1
How are my squats (video)?
Last edited by BigTruckGuy3500; 03-21-2012 at 09:03 PM.
03-20-2012, 11:54 PM #2
03-20-2012, 11:57 PM #3
03-21-2012, 12:28 AM #4
03-21-2012, 12:55 AM #5
03-21-2012, 02:21 AM #6
Looked like you were bouncing a bit.
Kinda looks like you are letting your back pick up on the lift after your legs slightly. Don't know the rules on that. Glutes look like they are moving back a bit much, and hip thrust might be coming in late.Les crevettes ont été cuite quand le téléphone a sonné.
03-21-2012, 09:04 PM #7