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  1. #1
    Registered User BigTruckGuy3500's Avatar
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    How are my squats (video)?

    I think both of these are supposed to be low bar squats (something I just learned how to do), and I think I'm squatting 265 here. I don't think you can really tell from the video, but I believe my knees track over my toes pretty well.

    Any insight on how I'm doing?

    Thanks.

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    Last edited by BigTruckGuy3500; 03-21-2012 at 09:03 PM.
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  2. #2
    Doesn't rep back SwagMorris's Avatar
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    Looked fine to me. Kind of looked like you were pointing your knees too far outward, but really hard to tell exactly from that angle.
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  3. #3
    currently cutting Cheese3216's Avatar
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    Originally Posted by SwagMorris View Post
    Looked fine to me. Kind of looked like you were pointing your knees too far outward, but really hard to tell exactly from that angle.
    why is this a problem?

    i thought the whole knees-over-toes = nono is a myth
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  4. #4
    superuser jammyo40's Avatar
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    Add more weight
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  5. #5
    Doesn't rep back SwagMorris's Avatar
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    Originally Posted by Cheese3216 View Post
    why is this a problem?

    i thought the whole knees-over-toes = nono is a myth
    That's not what I was saying.
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  6. #6
    Registered User GeneralSerpant's Avatar
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    Looked like you were bouncing a bit.

    Kinda looks like you are letting your back pick up on the lift after your legs slightly. Don't know the rules on that. Glutes look like they are moving back a bit much, and hip thrust might be coming in late.
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    Registered User BigTruckGuy3500's Avatar
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    Originally Posted by jammyo40 View Post
    Add more weight
    Working my way back up.

    Everyone else, thanks for the input. I'll see what I can do next week.
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