Are You Flexible And If So What Did You Do To Acheive This Flexibility?

[Leboutskii]

Wanting to get flexible for a few reasons and willing to dedicate time everyday to working on it but not sure what to do.

Suggestions?

Routines?

Posted in misc so more people see thread.

[Leboutskii]

Inb4 phaggot miscers fail to offer up advice at the expense of a minute of their time.




Oh and bump.

[JMills87]

[PSachs]

stretch everyday...

[MscleBobBffPnts]

do core exercises

[nilekyle]

just any workout routine and stretching before workouts have made me way more flexible then i used to be. i hear all the time "going to the gym gets you bulky and inflexible" from a lot of people, but im more flexible right now then ive ever been

[nick187]

Increase the girth of the dildo you use slowly.

That would help with you becoming more flexible.

Good luck.

[ericb14]

opwantstosuckhispenor.jpg

[ssdfish06]

Yoga brah. Do it.

[Leboutskii]

Yoga brah. Do it.

Seriously considering it (nohomer) I'm unbelievably inflexible and I've heard yoga really helps. Do you do it?

[whiteindian]

go do bikram yoga. even wiki that ****. heat increases muscle fibre extension.

Like the guy above said... you have to do it every day.

Try do some Brazillian Jiu Jitsu,

[Leboutskii]

go do bikram yoga. even wiki that ****. heat increases muscle fibre extension.

Like the guy above said... you have to do it every day.

Try do some Brazillian Jiu Jitsu,

will look up bikram yoga but considering how poor my flexibility is I think I should start with stretching everyday then try my hand at yoga then ultimately attempt a martial art