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  1. 01-13-2013, 06:47 PM #1
    logan982
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    New workout program?!

    Hey doods, I've been lifting for 8 months now and I am trying to switch up my workout program. I've been on it the last 2-3 months and I feel like my body's getting used to this routine. My current routine is
    chest Monday back Tuesday shoulders Wednesday legs Thursday and bi's and tri's Friday.
    If any of you guys have any routines to recommend to me that'd be great, I'm open to all suggestions.
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  2. 01-13-2013, 06:49 PM #2
    TheJediBrah
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    try PHAT
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  3. 01-13-2013, 06:55 PM #3
    logan982
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    Originally Posted by TheJediBrah View Post
    try PHAT
    I'm checking that our right now actually
    Looks pretty good brah. Anything you recommend switching around on it?
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