i just think this is really weird, im doing the whole, 1000 lbs thing between bench, squat, and dl.
my 1rm bench is 225
squat is at 365
and dead is at 405.
is my bench really weak for being 175 pounds?
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Thread: whats your bench
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03-19-2012, 07:18 AM #1
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03-19-2012, 07:55 AM #2
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03-19-2012, 07:59 AM #3
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03-19-2012, 08:00 AM #4
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03-19-2012, 08:17 AM #5
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03-19-2012, 08:42 AM #6
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03-19-2012, 09:17 AM #7
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03-19-2012, 09:26 AM #8
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03-19-2012, 09:28 AM #9
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03-19-2012, 09:36 AM #10
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03-19-2012, 09:44 AM #11
Max bench was 235
No one ever set their sights on second place. Who aspires to be almost remembered? There's a reason there are no giant foam fingers that say we're number 3. No one wants to tell an average joke, make an underwhelming entrance, go out with a whimper. No one ever stood in front the mirror with a hairbrush pretending to be the tambourine player, and there are definitely more kids dressed as batman then there are robin. We all aspire.
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03-19-2012, 09:45 AM #12
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03-19-2012, 09:53 AM #13
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03-19-2012, 10:01 AM #14
110kg (or well, 242lbs) last week. It was pretty easy, even managed to get 4 reps on 100kg after that. Got 5 reps @ 97.5kg today, not too long until I'll reach my personal goal, which is 10 reps x BW.
I weigh 92.4kg at the moment and am 1.91m tall. Should be benching more @ this weight.Last edited by FaIIen; 03-19-2012 at 10:07 AM.
Log: https://forum.bodybuilding.com/showthread.php?t=175660541
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03-19-2012, 10:12 AM #15
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03-19-2012, 10:15 AM #16
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03-19-2012, 10:19 AM #17
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03-19-2012, 10:48 AM #18
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03-19-2012, 10:54 AM #19
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03-20-2012, 12:33 PM #20
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03-20-2012, 12:35 PM #21
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03-20-2012, 01:09 PM #22
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03-20-2012, 01:17 PM #23
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03-20-2012, 01:17 PM #24
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03-20-2012, 01:36 PM #25
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03-20-2012, 01:37 PM #26
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03-20-2012, 01:53 PM #27
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03-20-2012, 01:54 PM #28
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03-20-2012, 02:05 PM #29
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03-20-2012, 03:09 PM #30
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