i have a eating problem so i cut my cut is 1k calories under for like 2 weeks and after 2 weeks i can't do it anymore and end up eating 5k calories a day for like 5 days i just can't help i crave everything. how do i control myself from pigging out.
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Thread: problem
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03-17-2012, 06:00 PM #1Registered User
- Join Date: Jun 2011
- Age: 29
- Posts: 36
- Rep Power: 0
problem
Incline bench max-205
squat max-325
dead lift max-425
power clean-225
bench-225
rep me!
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03-17-2012, 06:33 PM #2SuperB
- Join Date: Oct 2008
- Location: United States
- Posts: 51
- Rep Power: 190
yea brother you got that binging lifestyle. this could lead to an eating disorder. try eating more then 1000 cals a day an be in it for the long run. youll feel better an youll enjoy your diet more!
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