problem

[karlol]

i have a eating problem so i cut my cut is 1k calories under for like 2 weeks and after 2 weeks i can't do it anymore and end up eating 5k calories a day for like 5 days i just can't help i crave everything. how do i control myself from pigging out.

[Lucky7Brian]

yea brother you got that binging lifestyle. this could lead to an eating disorder. try eating more then 1000 cals a day an be in it for the long run. youll feel better an youll enjoy your diet more!