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  1. #1
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    (sticky) The Reality's of Bodybuilding (sharewithgrandchildren)(gtfih)

    This was posted by mr.o back in the day, saved it and will share with the unaware, should be sticky'd so everyone knows the truth




    The realities of Professional Bodybuilding

    Hormones are the most important part of bodybuilding of course, but which ones?

    In order from most important to least important top 5...the lower ones are IMO some will make arguements about...

    Growth hormone (The NUMBER ONE most important drug in bodybuilding)
    Insulin
    Trenbolone
    Anadrol
    Testosterone
    Gonna add in NPP b/c I love it

    Let's go through drugs, nutrition, and training for pros

    DRUGS: The most important factor, without drugs bodybuilders would be a bunch of flat pieces of paper onstage at 150lbs. The top most important drugs that cause the most growth, and mutation are Growth hormone, insulin, and trenbolone. All 3 of these drugs combined in the right timing and in the right doses will make your physique MUTATE. You will see changes in your physique DAILY, watching your physique grow and become more vascular and hard no matter what you eat or how you train. While on these compounds growth is not an option, you WILL get huge. There are other drugs in the equation, but that is for other purposes. These are the three that make the bodybuilders of today as inhuman as they are.

    NUTRITION: Nearly irrelevant unless you are prepping for a competiton. While on Growth and trenbolone you will lose fat no matter what you eat, or how much you eat of it. Cake, candies, cookies, ice cream, fast food. You name it, pros all eat it. The bullsh!t you see on supplement ads with their diets and such is...BULLSH!T. Most pros I know don't even use supplements...not even protein shakes, creatine, bcaas, multivitamins. There is no point, a waste of money. The only thing that matters in nutrition for professionals on the amount of drugs they are on is getting enough protein and calories that their body needs each day. That's it. Everything else is irrelevant.

    TRAINING: The least important of the 3. The main focus of training while on gear is to train in a way that you can repair as quickly as possible for the next workout and avoid injury. There is no reason to train stupidly heavy. On these compounds, you will feel stronger each workout you go through, this is not an understatement. The only way to avoid injury is to not go as heavy as possible each and every workout. In fact, it's detrimental to growth. Training with a moderate amount of weight with high intensity is the best way to train. Go into the gym, train as intense with good form working the muscle, then get out and let the hormones do their work. Hell, most guys just go in and barely train at all, flex their muscles in the mirror a bit, then leave. They still grow. Ronnie, phil heath, dorian. They all train that way for the cameras, it's all bullsh!t.

    2007 Mr Universe
    I will also add that, IMO that:

    A normal person on a gram of testosterone a week who doesn't train will grow more than a natural athlete that goes to the gym 5 days a week and busts his ass (assuming they both eat the same way, even then I'd stil give the edge to the individual on the testosterone)

    This is the reality of the industry we are involved in today, all your "natural" heroes are all BULLSH!TTERS
    January 8


    Originally Posted by LeakyQuesadilla View Post
    how many times you shoot up in an average day?
    Depends on the day, can have up to 10+ injections a day (most of them are broken up growth hormone doses....no reason to inject 10+ IU's in one pin...)

    Originally Posted by FindYourself View Post
    Is HGH useless if you do not take other compounds with it?
    Not useless, but not hardly as effective. In order to get that 3D look and have mutation, it must be used in conjunction with trenbolone and insulin.

    Tren=good
    Tren+growth=very good
    Tren+growth+insulin= maximum mutation and grow

    Originally Posted by EverydayDMAA View Post
    Question for OP:

    Everybody recommends purely test for the first cycle you run, with no tren. What are your thoughts on running test + tren for a first cycle? Why not do this? (assume 3+ years lifting experience)
    tren is a harsh compound, i'd suggest using something not as harsh to get the "feel" for it. This is a marathon not a race, no reason to start out with it. You'll end up using it in due time.

    Originally Posted by CaseyJamess View Post
    Also would you say basically all fitness models are on HGH?
    Yes, or some type of hardening compound (unless they're the obvious natural ones who look like trash)

    Originally Posted by MasterBench View Post
    Interested as well, I know the guys who use orals or inject some test just to look big but don't compete use a lot of supps for support, but Im curious of the pros do?
    I met phil heath once and he looked like he was about to keel over his eyes were blood shot, looked like blood pressure was 200/120, idk how these guys do it id be having a panic attack 24/7
    Nope, none of us would bother spending our money on it.
    Much more beneficial to us and our wallet to keep it only hormones, puttig more sh!t into our bodies only complicates the process. Hormones, food, water. That's all you need

    2007 Mr Universe

  2. #2
    Natty pro someday... SammyJr's Avatar
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    inb4 ban and op's disappearance.

    i agree with most stuff, but cmon, ronnie loved bodybuilding and DID train very hard and not just for cameras.
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  3. #3
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    Originally Posted by SammyJr View Post
    inb4 ban and op's disappearance.
    Meh let some people save the text that didnt see it before

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    Registered User momo5's Avatar
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    o.o
    I just want to share the knowledge I have obtained throughout my life and hopefully change someone's life.

  5. #5
    Registered User momo5's Avatar
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    Originally Posted by SammyJr View Post
    inb4 ban and op's disappearance.

    i agree with most stuff, but cmon, ronnie loved bodybuilding and DID train very hard and not just for cameras.
    why would op get banned for this?
    I just want to share the knowledge I have obtained throughout my life and hopefully change someone's life.

  6. #6
    Natty pro someday... SammyJr's Avatar
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    Originally Posted by Sharkbrah View Post
    Meh let some people save the text that didnt see it before
    what website did u get this stuff from?

    Originally Posted by momo5 View Post
    why would op get banned for this?
    because posting anything about drugs is not allowed lol, and op posted a lot
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  7. #7
    Banned mpower32's Avatar
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    yup this is the truth for pro bbing

  8. #8
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    this is new

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    Registered User rotatoo's Avatar
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    not more gh15 stuff

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    Registered User Sharkbrah's Avatar
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    Originally Posted by SammyJr View Post
    what website did u get this stuff from?



    because posting anything about drugs is not allowed lol, and op posted a lot
    He posted it on the misc

  12. #12
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    Originally Posted by momo5 View Post
    why would op get banned for this?
    This is a site with a massive financial stake in supplement companies

    Profit > truth

  13. #13
    Banned Universialbrah's Avatar
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    Originally Posted by Sharkbrah View Post
    He posted it on the misc
    So I'm suppose to trust a source of bb'ing information on the least relevant part of a bb'ing forum

    Also genetics are everything


  14. #14
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    op will get banned and offed because BB.com thrives off of the supplement industry and all the nublets that are like "mussel milk 5 timez daily, lol gon be hyooge." Op can't just come in and cause controversy like dis.

    Illuminati.

  15. #15
    troll bread santana77's Avatar
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    sadly, this is very very true.
    Bodybuilder for life

  16. #16
    Registered User Sharkbrah's Avatar
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    Originally Posted by Universialbrah View Post
    So I'm suppose to trust a source of bb'ing information on the least relevant part of a bb'ing forum

    Also genetics are everything

    [img]htt p://en.memgenerator.pl/mem-image/yeah-sure-en-ffffff[/img]

    What are you talking about mr.universe2007 posted this info

    I shouldn't get banned :/ Im just quoting an old thread

    Part where he says sitting at home on tech vs natty busting his ass, feelsbadman

  17. #17
    Banned northnorth35's Avatar
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    ive read this before and many articles etc like it

  18. #18
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    this hasnt been posted a thousand times. thanks for new and relevant truths OP
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  19. #19
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    They'd need to really keep the GH does high because without it, they wouldn't be able to sleep.

  20. #20
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    Originally Posted by SammyJr View Post
    inb4 ban and op's disappearance.

    i agree with most stuff, but cmon, ronnie loved bodybuilding and DID train very hard and not just for cameras.
    This. You don't spend all that money and take all those drugs if you don't LOVE bodybuilding. Where's the motivation?
    plnk.to/partynaked

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  21. #21
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    If all of these things were legal I would be on them right now. I would love to get massive but I want to do it with a doctor's supervision and recommendation. Not on my own.

  22. #22
    I luv decline bench son Pacificbrah's Avatar
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    Originally Posted by MyBodyIsRdy420 View Post
    If all of these things were legal I would be on them right now. I would love to get massive but I want to do it with a doctor's supervision and recommendation. Not on my own.

  23. #23
    anonymous
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    Well.. This is nothing new.

  24. #24
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  25. #25
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    Originally Posted by MyBodyIsRdy420 View Post
    If all of these things were legal I would be on them right now. I would love to get massive but I want to do it with a doctor's supervision and recommendation. Not on my own.
    The cost of these 'pro' cycles is insane and would be worse if bought legally. Most people can't afford it.
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  26. #26
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    Makes me sad

  27. #27
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    Originally Posted by Suit3 View Post
    Well.. This is nothing new.
    Sry brahs did not know this was common knowledge, I had no idea till I read this, or maybe I didn't wana believe it to this extent

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    Originally Posted by MyBodyIsRdy420 View Post
    If all of these things were legal I would be on them right now. I would love to get massive but I want to do it with a doctor's supervision and recommendation. Not on my own.
    There is VERY knowledgeable information out there that you can learn. Remember, you can find stupid endocrinologists just as you can find stupid juicers. Don't even bother going to your family MD, he will have no clue what he's doing.

  29. #29
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    Originally Posted by Sharkbrah View Post
    Sry brahs did not know this was common knowledge, I had no idea till I read this, or maybe I didn't wana believe it to this extent
    I dont think every pro is on a dreams bulk diet.. Because you really need to pay attention to your health when you're living that lifestyle (IMO, SRS)

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    Originally Posted by scarboro View Post
    The cost of these 'pro' cycles is insane and would be worse if bought legally. Most people can't afford it.
    I know, but that isn't what is stopping me.


    Originally Posted by R_A_M_R_0_D View Post
    There is VERY knowledgeable information out there that you can learn. Remember, you can find stupid endocrinologists just as you can find stupid juicers. Don't even bother going to your family MD, he will have no clue what he's doing.

    I have learned a lot and I have also researched "gear" enough to know the basics. I just lack the resources required to find one. I don't know where to begin, how would I go about finding a endocrinologist who is willing to do such a thing?

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