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  1. #91
    Sickknt sk8ventures's Avatar
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    Originally Posted by TheMatzah View Post
    They are excellent.
    Haven't had a problem with any BSN products thus far,I bet they kick ass!
    Hey Check it out..

    http://www.facebook.com/Fitness.Dieting.Motivation
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  2. #92
    el padre matz TheMatzah's Avatar
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    Originally Posted by sk8ventures View Post
    Haven't had a problem with any BSN products thus far,I bet they kick ass!
    I would have to agree with you on that one. Wait till you see what's coming in the next few months....
    [- Lead BSN Rep -]

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  3. #93
    Registered User Raigs's Avatar
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    Originally Posted by TheMatzah View Post
    I would have to agree with you on that one. Wait till you see what's coming in the next few months....
    I'll be here waiting to see.

    HIL thanks a lot. The cardio feels good to finally be able to do again.

    Thanks MVD thought I'd switch from the bb shrugs.

    Sk8 that trip to gnc sounds good to me. You using 2.0 no?
    I have a bottle of hyper shred on the way I can't wait to see what it does.
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  4. #94
    Registered User rpaul11's Avatar
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    some good stuff happenin here man. Keep it up. I'm on the fence with straps. I try and do as much as I can with out em. But My back is still stronger than my grip, so for top sets I genereally strap up.
    "Some people are like Slinkies. They're not really good for anything but they sure bring a smile to your face when you push them down a flight of stairs."



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  5. #95
    Sickknt sk8ventures's Avatar
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    Yea im using the N.O 2.0 orange flavor...its awesome im going to try the Hyper Fx this Tuesday and the hyper shred on Wednesday I have those days off and more than likely ill be Hyper as **** all day haha so ill wait for my days off work to go HAM.
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  6. #96
    #1 energy drink Endorush! EndoX's Avatar
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    Originally Posted by sk8ventures View Post
    Yea im using the N.O 2.0 orange flavor...its awesome im going to try the Hyper Fx this Tuesday and the hyper shred on Wednesday I have those days off and more than likely ill be Hyper as **** all day haha so ill wait for my days off work to go HAM.
    so you are really enjoying the orange N.O.xplode 2.0 ???
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  7. #97
    Registered User Raigs's Avatar
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    Thanks Paul. I agree with you on the straps. I should get a pair so I can see how it works.

    Another good sign for 2.0 seriously thinking about buying some. Would it go well with what's coming out this month :P

    Off day today and Tom and maybe Tuesday. Body is pretty worn down atm
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  8. #98
    Registered User punkybj's Avatar
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    There's always good solid work taking place in here Raigs! Keep it up
    Punkybj gets Ryno Power(ed) Up!
    http://forum.bodybuilding.com/showthread.php?t=161171633&p=1228788003&viewfull=1#post1228788003
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  9. #99
    Sickknt sk8ventures's Avatar
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    Originally Posted by EndoX View Post
    so you are really enjoying the orange N.O.xplode 2.0 ???
    Yea it gets the job done and I enjoy the taste,I just got back on it btw,lost about 7lbs over 3 months of not stepping foot in the gym and not eating,I cant really tell the difference between the new and old formula just yet except the new flavors to choose from!
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  10. #100
    Sickknt sk8ventures's Avatar
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    I need a pair of straps I wanna use them to do front squats mostly.
    Hey Check it out..

    http://www.facebook.com/Fitness.Dieting.Motivation
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  11. #101
    Registered User Raigs's Avatar
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    Originally Posted by sk8ventures View Post
    I need a pair of straps I wanna use them to do front squats mostly.
    I need them for heavy shrugs. I can handle heavy deads for one or two reps.

    Thanks punky! I have been trying to cook healthier foods at work. Your giving me some ideas in your log.

    Took off again today from the gym. Pt was intense. Last day ever I hope she cleared me! I get to start squatting again. I'm excited and get to start on the smith machine.

    Diets been good last week
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  12. #102
    #1 energy drink Endorush! EndoX's Avatar
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    Originally Posted by sk8ventures View Post
    I need a pair of straps I wanna use them to do front squats mostly.
    you can try and let the bar rest on your shoulders and keep it in place with your hands,however those would help!



    glad your diet has been well RAIGS!
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  13. #103
    Sickknt sk8ventures's Avatar
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    @Raigs You cook?
    Hey Check it out..

    http://www.facebook.com/Fitness.Dieting.Motivation
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  14. #104
    Sickknt sk8ventures's Avatar
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    Originally Posted by EndoX View Post
    you can try and let the bar rest on your shoulders and keep it in place with your hands,however those would help!



    glad your diet has been well RAIGS!

    I use my hands I was just show the squats with the straps and I wanna use the straps cause it felt more stable for me.
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  15. #105
    I'll be back! mvd546's Avatar
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    Raigs are you still around 192 lbs? I have been stuck around 195 for some time now.....
    RELENTLESS

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  16. #106
    Registered User Raigs's Avatar
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    Originally Posted by sk8ventures View Post
    @Raigs You cook?
    Yes that my job and I went to school for it

    Originally Posted by mvd546 View Post
    Raigs are you still around 192 lbs? I have been stuck around 195 for some time now.....
    Yeah Im sitting at 192-3 but I look like im toning a little more. Will have to up the cardio because there no way im eating less food it not possible. Cant wait for the hyper shred to come in

    Off day again tom is going to be great day in the gym though
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  17. #107
    Sickknt sk8ventures's Avatar
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    Originally Posted by Raigs View Post
    Yes that my job and I went to school for it
    Cool man so did I and that's what I do for a living also! haha
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  18. #108
    Registered User pastorpritch's Avatar
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    That's awesome Raigs (about the cooking). I'm thinking of taking some classes for it, I have a dream of opening up a restaurant someday
    NEW LOG (6/17/2013)!: http://forum.bodybuilding.com/showthread.php?t=154836383
    SOLO LOG:http://forum.bodybuilding.com/showthread.php?t=146355063

    Squat/Bench/Deadlift = 390/310/430
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  19. #109
    el padre matz TheMatzah's Avatar
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    shred will be at your door very soon!
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  20. #110
    Sickknt sk8ventures's Avatar
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    Originally Posted by pastorpritch View Post
    That's awesome Raigs (about the cooking). I'm thinking of taking some classes for it, I have a dream of opening up a restaurant someday
    Have you worked in a restaurant before?
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    Originally Posted by sk8ventures View Post
    Have you worked in a restaurant before?
    I've eaten at quite a few.
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  22. #112
    Registered User Raigs's Avatar
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    Oh that's awesome cooking is great. Sk8 where did you go to school at?

    Pritch I'm thinking about opening a Jewish deli across the street from a cinagage(spelling). It's a great dream a hard one but if it's right it will be awesome.

    Matz I try to avoid restaurants I'm to picky
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    Originally Posted by sk8ventures View Post
    Have you worked in a restaurant before?
    Yeah. Right now I'm working on idea to start something in the church (very limited hours) and eventually move out to a building.
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    Originally Posted by TheMatzah View Post
    I've eaten at quite a few.
    hahah,VERY different then running one! or so I have been told!
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  25. #115
    Sickknt sk8ventures's Avatar
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    I went to Le Cordon Bleu here in Orlando Fl,graduated in 09
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  26. #116
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    Originally Posted by pastorpritch View Post
    Yeah. Right now I'm working on idea to start something in the church (very limited hours) and eventually move out to a building.
    Oh ok I wouldn't mind opening my own spot,right now im training as Sous Chef here so im sticking around and learning as much as I can about running and managing a restaurant,its tough!
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  27. #117
    Registered User Raigs's Avatar
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    I agree. Learning all the budget stuff is the hard part for me. I've always been bad with math. I hope you get it down and move up to a executive chef.

    Pritch I would love to see what you can do trough your church. You already have the people. Offer up some breakfast and lunch before and after church I'd bet you get a lot of business
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    Originally Posted by sk8ventures View Post
    Oh ok I wouldn't mind opening my own spot,right now im training as Sous Chef here so im sticking around and learning as much as I can about running and managing a restaurant,its tough!
    That's awesome and a great idea! Good luck to you, and let me know when you get famous so I can come try your food

    Originally Posted by Raigs View Post
    I agree. Learning all the budget stuff is the hard part for me. I've always been bad with math. I hope you get it down and move up to a executive chef.

    Pritch I would love to see what you can do trough your church. You already have the people. Offer up some breakfast and lunch before and after church I'd bet you get a lot of business
    From what I've seen, whatever you spend for a certain dish you multiply by 4, or .25 (i think). So if you buy steaks at 2.99 a pound you charge $12-13.

    What I'm looking to do is to have two choices every Saturday for a month - the same two choices for that whole month. I'd try to cook it and present it at the highest quality (plating, presentation, etc) and dress up the church to make it look like a nicer type restaurant (tough to do as we're in our basement and it's a small building ). After doing this for a year or two and getting a menu based from that I might look into "expanding". My hope is to have 2-3 signature dishes for each meal (an appetizer, dinner, dessert, salad, soup, lunch plate, and breakfast platter).

    The ministry side of it would be that people could pay how much they think the dish is worth, and if someone can't pay then they get a free meal and hopefully feel like they just went out and had a nice time at a "good" restaurant.
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  29. #119
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    Originally Posted by pastorpritch View Post
    From what I've seen, whatever you spend for a certain dish you multiply by 4, or .25 (i think). So if you buy steaks at 2.99 a pound you charge $12-13.

    What I'm looking to do is to have two choices every Saturday for a month - the same two choices for that whole month. I'd try to cook it and present it at the highest quality (plating, presentation, etc) and dress up the church to make it look like a nicer type restaurant (tough to do as we're in our basement and it's a small building ). After doing this for a year or two and getting a menu based from that I might look into "expanding". My hope is to have 2-3 signature dishes for each meal (an appetizer, dinner, dessert, salad, soup, lunch plate, and breakfast platter).

    The ministry side of it would be that people could pay how much they think the dish is worth, and if someone can't pay then they get a free meal and hopefully feel like they just went out and had a nice time at a "good" restaurant.
    BRB...heading to Pritch's church for free steak
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  30. #120
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    Originally Posted by sk8ventures View Post
    Oh ok I wouldn't mind opening my own spot,right now im training as Sous Chef here so im sticking around and learning as much as I can about running and managing a restaurant,its tough!
    Originally Posted by Raigs View Post
    I agree. Learning all the budget stuff is the hard part for me. I've always been bad with math. I hope you get it down and move up to a executive chef.

    Pritch I would love to see what you can do trough your church. You already have the people. Offer up some breakfast and lunch before and after church I'd bet you get a lot of business

    ever start that restaurant,let me know ! will get you stocked up on BSN endorush energy drinks for those long hrs!!
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