9 months transformation (hard work pays off!!!)
These are the Before pics
After flexing
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Results 1 to 30 of 110
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03-16-2012, 10:14 PM #1Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 204
- Rep Power: 194
9 months transformation (hard work pays off!!!)
Last edited by TonysFlexing; 03-17-2012 at 12:11 AM.
Check out my youtube channel! 17 year old posing vid
http://www.youtube.com/bebiessed
Add me on skype; TonysFlexing
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03-16-2012, 10:20 PM #2Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 204
- Rep Power: 194
aftr
More after photos
Last edited by TonysFlexing; 03-17-2012 at 02:04 AM.
Check out my youtube channel! 17 year old posing vid
http://www.youtube.com/bebiessed
Add me on skype; TonysFlexing
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03-16-2012, 10:30 PM #3Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 204
- Rep Power: 194
more after
And last after photos
First and second ones should of been in the before. D'ohLast edited by TonysFlexing; 03-17-2012 at 02:05 AM.
Check out my youtube channel! 17 year old posing vid
http://www.youtube.com/bebiessed
Add me on skype; TonysFlexing
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03-16-2012, 10:54 PM #4Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 204
- Rep Power: 194
posing vid
Last edited by TonysFlexing; 03-16-2012 at 11:42 PM.
Check out my youtube channel! 17 year old posing vid
http://www.youtube.com/bebiessed
Add me on skype; TonysFlexing
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03-16-2012, 11:48 PM #5You must get madd bitches yoOriginally Posted by TonysFlexing
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03-16-2012, 11:59 PM #6Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 204
- Rep Power: 194
HAahaha thanks bro!gonna have to rep u for that
Originally Posted by Cmoney90
Check out my youtube channel! 17 year old posing vid
http://www.youtube.com/bebiessed
Add me on skype; TonysFlexing
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03-17-2012, 12:02 AM #7Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 204
- Rep Power: 194
Sorry for the TERRIBLE camera work -_-Last edited by TonysFlexing; 03-17-2012 at 12:32 AM.
Check out my youtube channel! 17 year old posing vid
http://www.youtube.com/bebiessed
Add me on skype; TonysFlexing
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03-17-2012, 02:25 AM #8Registered User
- Join Date: Dec 2011
- Location: Belgium
- Age: 39
- Posts: 61
- Rep Power: 151
Pretty solid, and shredded :-) Keep up the good work!
Only chest needs a little more work!
overall GJ!
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03-17-2012, 02:28 AM #9Registered User
- Join Date: May 2010
- Age: 44
- Posts: 29
- Rep Power: 0
Yeah just get something taller to put the tripod on if it's too short for you. Your cuts look pretty good on the torso, the lats impressed me the most. Are you trying to cut, or are you just eating everything?
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03-17-2012, 02:41 AM #10Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 204
- Rep Power: 194
Thanks bro! definitely always lookin to get the chest hyooge! been working on my upper chest for awhile! Thanks for the support
Originally Posted by devilzown666
Check out my youtube channel! 17 year old posing vid
http://www.youtube.com/bebiessed
Add me on skype; TonysFlexing
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03-17-2012, 02:43 AM #11Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 204
- Rep Power: 194
Yeah thats a bad video man, try the second one haha! Im trying to put on a little more mass for my 1 year transformation, which il get shredded for. Thanks for the support
Originally Posted by fastbroshi
Check out my youtube channel! 17 year old posing vid
http://www.youtube.com/bebiessed
Add me on skype; TonysFlexing
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03-17-2012, 03:25 AM #12Registered User
- Join Date: May 2010
- Age: 44
- Posts: 29
- Rep Power: 0
I worked at a pizza place when I was your age, as long as I worked out I bulked up well muscle wise. The fat gains were acceptable too.
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03-17-2012, 01:09 PM #13Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 204
- Rep Power: 194
Yeah fat gains are acceptable but i try to minimize it as much as i can haha
Originally Posted by fastbroshi
Check out my youtube channel! 17 year old posing vid
http://www.youtube.com/bebiessed
Add me on skype; TonysFlexing
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03-17-2012, 01:17 PM #14Banned
- Join Date: Jul 2010
- Location: Canada
- Posts: 2,492
- Rep Power: 0
nice work bro
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03-17-2012, 01:22 PM #15Registered User
- Join Date: Feb 2007
- Location: United Kingdom (Great Britain)
- Age: 39
- Posts: 392
- Rep Power: 213
Looking awesome, really lean too. Keep lifting and you could get really big if you wanted,
Long way to go... will get there though!
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03-17-2012, 01:25 PM #16Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 71
- Rep Power: 148
very nice..
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03-17-2012, 01:32 PM #17Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 204
- Rep Power: 194
Thanks dude!
Originally Posted by leoyo
Check out my youtube channel! 17 year old posing vid
http://www.youtube.com/bebiessed
Add me on skype; TonysFlexing
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03-17-2012, 01:47 PM #18Registered User
- Join Date: Aug 2011
- Location: United Kingdom (Great Britain)
- Age: 28
- Posts: 40
- Rep Power: 0
Good stuff Tony!
Youtube.co.uk/ringwoodbodybuilding
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03-17-2012, 02:09 PM #19Registered User
- Join Date: Jul 2009
- Location: United States
- Posts: 185
- Rep Power: 226
couple questions. what were your before and after body weights? and what kind of routine are you doing?
mirin' man. great work.
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03-17-2012, 02:12 PM #20Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 204
- Rep Power: 194
Thanks ben! Looking forward to your cut bro!
Originally Posted by no2simpkin
Check out my youtube channel! 17 year old posing vid
http://www.youtube.com/bebiessed
Add me on skype; TonysFlexing
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03-17-2012, 02:28 PM #21Registered User
- Join Date: Jan 2012
- Location: Southeastern, Connecticut, Puerto Rico
- Age: 37
- Posts: 55
- Rep Power: 154
You Inspire Me Man!!!!
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03-17-2012, 02:31 PM #22Registered User
- Join Date: Dec 2011
- Age: 32
- Posts: 233
- Rep Power: 170
Noice brah.
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03-17-2012, 02:58 PM #23Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 204
- Rep Power: 194
Just you saying that inspires me bro! Thanks!
Originally Posted by teammobile
Check out my youtube channel! 17 year old posing vid
http://www.youtube.com/bebiessed
Add me on skype; TonysFlexing
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03-17-2012, 03:17 PM #24Registered User
- Join Date: Mar 2012
- Age: 34
- Posts: 15
- Rep Power: 0
Looks great to me! hope to one day achieve that!
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03-17-2012, 04:12 PM #25Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 204
- Rep Power: 194
Thx!
Originally Posted by Roboticafro
Check out my youtube channel! 17 year old posing vid
http://www.youtube.com/bebiessed
Add me on skype; TonysFlexing
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03-17-2012, 04:35 PM #26Registered User
- Join Date: Apr 2006
- Location: Cerritos, California, United States
- Age: 40
- Posts: 246
- Rep Power: 291
good work Tony.. different goals then me but awesome to see others change themselves through hard work!!
congratsGOAL is to be the best I have ever been in my life. Lose Fat Gain Muscle!.
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1/9/12 209
4/13/12 179
4/27/12 172
6/2/12 160
Follow my current Transformation!! or let me know about yours
http://forum.bodybuilding.com/showthread.php?t=142832321 - First Log Finished!!
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03-17-2012, 08:17 PM #27Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 204
- Rep Power: 194
Thanks dude! Keep at it man gains will come!
Originally Posted by Tipograph
Check out my youtube channel! 17 year old posing vid
http://www.youtube.com/bebiessed
Add me on skype; TonysFlexing
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03-17-2012, 09:15 PM #28Registered User
- Join Date: Nov 2010
- Location: Draper, Utah, United States
- Age: 34
- Posts: 238
- Rep Power: 310
very good job man!!! if you dont mind me asking what was your weight before and then what is your weight now?
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03-17-2012, 11:21 PM #29
damn those traps look like they've taken a beating from hell nice work bro
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03-18-2012, 12:33 AM #30Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 204
- Rep Power: 194
Check out my youtube channel! 17 year old posing vid
http://www.youtube.com/bebiessed
Add me on skype; TonysFlexing
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