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  1. #31
    Machine Like heavyduty17's Avatar
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    today will be a back,traps and rear delts workout..

    official weigh in and today is DAY 1 officially of this journal vid/pic log.

    going to try to get a video a week and new pictures weekly to bi-weekly.
    the peak.

    24 years old, amateur bodybuilder, personal trainer and motivater
    @bodybuilder #beastmode #conquer #motivate

    11 weeks out from NSABBA Provincials 2014

    " Pain is temporary, Glory lasts forever ".
    Never settle.
    Always go HAM.
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  2. #32
    Registered User moshvr's Avatar
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    Location: Calgary, Alberta, Canada
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    Originally Posted by heavyduty17 View Post
    today will be a back,traps and rear delts workout..

    official weigh in and today is DAY 1 officially of this journal vid/pic log.

    going to try to get a video a week and new pictures weekly to bi-weekly.
    Keep us updated man!
    Training Log: http://forum.bodybuilding.com/showthread.php?t=147987693

    IG: moshvr
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  3. #33
    Registered User SimplyKieran's Avatar
    Join Date: Sep 2011
    Location: Gold Coast, Queensland, Australia
    Age: 22
    Stats: 5'6", 147 lbs
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    Veni Vidi Vici

    From the leg shot you showed, got some catching up to do in comparision to your impressive upper body.
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  4. #34
    Registered User GANTOBURY's Avatar
    Join Date: Jan 2012
    Age: 21
    Stats: 6'0", 189 lbs
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    holy sh*t those biceps
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  5. #35
    Work In Progress Jeffieh's Avatar
    Join Date: Dec 2010
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    you look amazing!
    really hope i can look like you some day, mirin'
    i'm from NS too, where you from brah?
    Getting my life together, finally, for the last time.

    *Rep Back Anyone Crew*
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  6. #36
    Machine Like heavyduty17's Avatar
    Join Date: May 2008
    Location: NS, Canada
    Age: 25
    Stats: 5'10", 225 lbs
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    i m from Pictou bro..
    the peak.

    24 years old, amateur bodybuilder, personal trainer and motivater
    @bodybuilder #beastmode #conquer #motivate

    11 weeks out from NSABBA Provincials 2014

    " Pain is temporary, Glory lasts forever ".
    Never settle.
    Always go HAM.
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  7. #37
    selffirst selffirst's Avatar
    Join Date: Feb 2009
    Location: Kansas City, Missouri, United States
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    lookin ripped son......
    While liftin duh weights I yell out..."You sexy beast"...."Squeeze metal for papa".
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  8. #38
    Registered User Tomom8's Avatar
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    looking awesome man
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