I am juggernaut!!!

[kconnell]

Hey everyone.

For those with a ******** account, don't forget we have a site for the supplement company as well as the IAJ contest. Please "like" both and be elligble for additional prizes and information.

http://www.********.com/InfiniteLabsSupplements
http://www.********.com/IAMJuggernaut

[Larry819]

Greetings JUGGERNAUT Nation!!

So glad its finally friday. Had another killer Juggernaut fueled workout last night...felt great. I increased to 1 1/2 scoops of Juggernaut Orange and knocked out my Back/Triceps/calves workout like a beast. Gave me great pumps and set new PR's. I asked a guy to help spot me doing seated tricep press with 55lbs and pumped out 10 reps and he said call him when I needed help, "that was to easy" he said. I was in shock since that was my best weight last week. So I went and grabbed the 60lb dunbbell and knocked out 3 sets of 10 reps. He said "now that's how you do it." I said, "I Am Juggernaut!"

Can't wait to knock out Delts?Traps/Abs tonight. GO JUGGERNAUT GO!!

[kennknee]

Niiiiiice.

Greetings JUGGERNAUT Nation!!

So glad its finally friday. Had another killer Juggernaut fueled workout last night...felt great. I increased to 1 1/2 scoops of Juggernaut Orange and knocked out my Back/Triceps/calves workout like a beast. Gave me great pumps and set new PR's. I asked a guy to help spot me doing seated tricep press with 55lbs and pumped out 10 reps and he said call him when I needed help, "that was to easy" he said. I was in shock since that was my best weight last week. So I went and grabbed the 60lb dunbbell and knocked out 3 sets of 10 reps. He said "now that's how you do it." I said, "I Am Juggernaut!"

Can't wait to knock out Delts?Traps/Abs tonight. GO JUGGERNAUT GO!!

[Larry819]

niiiiiice.

thanks!

[pyek]

Congrats on the PR!!!

Greetings JUGGERNAUT Nation!!

So glad its finally friday. Had another killer Juggernaut fueled workout last night...felt great. I increased to 1 1/2 scoops of Juggernaut Orange and knocked out my Back/Triceps/calves workout like a beast. Gave me great pumps and set new PR's. I asked a guy to help spot me doing seated tricep press with 55lbs and pumped out 10 reps and he said call him when I needed help, "that was to easy" he said. I was in shock since that was my best weight last week. So I went and grabbed the 60lb dunbbell and knocked out 3 sets of 10 reps. He said "now that's how you do it." I said, "I Am Juggernaut!"

Can't wait to knock out Delts?Traps/Abs tonight. GO JUGGERNAUT GO!!

[alika2die4]

Greetings JUGGERNAUT Nation!!

So glad its finally friday. Had another killer Juggernaut fueled workout last night...felt great. I increased to 1 1/2 scoops of Juggernaut Orange and knocked out my Back/Triceps/calves workout like a beast. Gave me great pumps and set new PR's. I asked a guy to help spot me doing seated tricep press with 55lbs and pumped out 10 reps and he said call him when I needed help, "that was to easy" he said. I was in shock since that was my best weight last week. So I went and grabbed the 60lb dunbbell and knocked out 3 sets of 10 reps. He said "now that's how you do it." I said, "I Am Juggernaut!"

Can't wait to knock out Delts?Traps/Abs tonight. GO JUGGERNAUT GO!!

Always nice to move on to the bigger weights. Congrats on the PR

[Larry819]

How is everyones weekend going so far?

I changed things up with yesterdays workout. My shoulder was bothering me some on Friday so I tried a morning workout on Saturday. I know I am used to the evening workout but dont think I like the a.m. workout. Just saying... I combined the 2 days of workouts into 1, felt great!!

Pre workout: coffee, oatmeal, cyclo bolan nt, and 1 1/2 scoops JUGGERNAUT Orange

Delts/Traps/Abs

Dumbbell Shoulder Press
1 warm up set of 10-12 reps, 1 warm up set of 8-10 reps, 1 working set of 6-8 reps to failure, 50lbs (1 min rest between sets)

Side Lateral Raise
1 warm up set of 10-12 reps, 1 working set of 8-10 reps to failure, 30lbs...right shoulder was still sore (1 min rest between sets)

Low Pulley Row To Neck
1 set of 6-8 reps to failure, Each arm

Reverse Flyes
1 warm up set of 10-12 reps, 1 working set of 8-10 reps to failure, 115lbs

Barbell Shrug
1 warm up set of 12-15 reps, 2 working sets of 8-10 reps to failure, 110lbs

Upright Barbell Row
1 warm up set of 12 reps, 2 working sets of 8-10 reps to failure, 55lbs

Superset:

Knee Raise On Roman Chair
3 working sets to failure 30,25,25

Crunches
3 working sets to failure 25,25,20

Superset:

Cable Crunch
3 sets to failure 15x80lbs,15x80lbs,10x80lbs

Decline Reverse Crunch
3 sets to failure 15,15,20


Cardio

30 minutes on eliptical

[alika2die4]

How is everyones weekend going so far?

I changed things up with yesterdays workout. My shoulder was bothering me some on Friday so I tried a morning workout on Saturday. I know I am used to the evening workout but dont think I like the a.m. workout. Just saying... I combined the 2 days of workouts into 1, felt great!!

Pre workout: coffee, oatmeal, cyclo bolan nt, and 1 1/2 scoops JUGGERNAUT Orange

Delts/Traps/Abs

Dumbbell Shoulder Press
1 warm up set of 10-12 reps, 1 warm up set of 8-10 reps, 1 working set of 6-8 reps to failure, 50lbs (1 min rest between sets)

Side Lateral Raise
1 warm up set of 10-12 reps, 1 working set of 8-10 reps to failure, 30lbs...right shoulder was still sore (1 min rest between sets)

Low Pulley Row To Neck
1 set of 6-8 reps to failure, Each arm

Reverse Flyes
1 warm up set of 10-12 reps, 1 working set of 8-10 reps to failure, 115lbs

Barbell Shrug
1 warm up set of 12-15 reps, 2 working sets of 8-10 reps to failure, 110lbs

Upright Barbell Row
1 warm up set of 12 reps, 2 working sets of 8-10 reps to failure, 55lbs

Superset:

Knee Raise On Roman Chair
3 working sets to failure 30,25,25

Crunches
3 working sets to failure 25,25,20

Superset:

Cable Crunch
3 sets to failure 15x80lbs,15x80lbs,10x80lbs

Decline Reverse Crunch
3 sets to failure 15,15,20


Cardio

30 minutes on eliptical

Nice work out. be careful with your shoulder man. I would give a few days before you hit again.

[Larry819]

Nice work out. be careful with your shoulder man. I would give a few days before you hit again.

Thanks....wont be til Tuesday that I work arms again so Im hoping it will ease up for me. Even if it doesn't....I AM JUGGERNAUT!!

[Larry819]

I had a great weekend and hope everyone did as well!!

After yesterdays rest day it is time to begin my 5th week becoming JUGGERNAUT.

Meal 1:coffee, power bar, granola bar, oatmeal, Oxidane X, and Clyco Bolan NT
Meal 2:yogurt, banana, and whey protein shake

Tonights workout wil be Quads/Hams/Calves...can not wait to hit the gym!!


GO JUGGERNAUTS GO!!

[Larry819]

Meal 3: Chicken and mixed green wrap, Cyclo Bolan NT
Meal 4: Chicken and mixed green wrap, Cyclo Bolan NT (was so good I had to have it again...lol)

[NoCg3Joke]

Meal 3: Chicken and mixed green wrap, Cyclo Bolan NT
Meal 4: Chicken and mixed green wrap, Cyclo Bolan NT (was so good I had to have it again...lol)

lol... the meal or the supplement ? haha

KILL IT TONIGHT BRO!

[alika2die4]

Thanks....wont be til Tuesday that I work arms again so Im hoping it will ease up for me. Even if it doesn't....I AM JUGGERNAUT!!

That is the spirit. You taking any anti inflammatories?

[Larry819]

Went to the gym with my sights set on 1 thing.....450lbs on leg press. I aimed...I fired...I nailed it JUGGERNAUT style!! 4 sets of 10 reps.

[Larry819]

lol...the meal

lol... the meal or the supplement ? haha

KILL IT TONIGHT BRO!

[Larry819]

Juggernauts dont take those...just needed to let it settle down by itself. All set to kill it tomorrow night!!

That is the spirit. You taking any anti inflammatories?

[teamsw]

***************JOESWAT, THE ORIGINAL JUGGERNAUT********************

IN THIS SPORT, THERE IS NO "ONE FAVORITE" MUSCLE, THEY HAVE TO BE ALL FAVORITES, TRAIN EVERY BODY PART TO THEIR MAX, A JUGGERNAUT BODY MEANS PERFECTION,

MR. OLYMPIAS, CAN ANY OF YOU JUGGERNAUTS NAME THEM ALL???


training/dieting/nutritional tips and advise to all juggernauts, im here to help you succeed...

http://forum.bodybuilding.com/showth...hp?t=142169941

http://www.********.com/JoeSwatPalumbo
http://www.********.com/IAMJUGGERNAUT

JOE PALUMBO
IFBB PRO

[Credz]

Attention Juggernaut Nation!

If you haven't yet already, make sure to add Juggernaut and your other Infinite Labs Supplements to your bodyspace.

Also, when you get a chance, give us an honest review of the the supplements in the bb.com store located here:

http://www.bodybuilding.com/store/il...uestid=8358619

Just click on the product you are using, then click rate product and it will walk you through the whole process.

Thank You from all of us at Infinite Labs!

[kconnell]

[size++2] ;d Attention Juggernaut Nation!

If you haven't yet already, make sure to add Juggernaut and your other Infinite Labs Supplements to your bodyspace.

Also, when you get a chance, give us an honest review of the the supplements in the bb.com store located here;

httP://www.bodybuilding.com/store/il...uestid=8358619

Just click on the product you are using, then click rate product and it will walk you through the whole process.

Thank you from all of us at Infinite LabS![/size]

[alika2die4]

Went to the gym with my sights set on 1 thing.....450lbs on leg press. I aimed...I fired...I nailed it JUGGERNAUT style!! 4 sets of 10 reps.

Very nice man. Great PR!

[Larry819]

Very nice man. Great PR!

Thanks...was an increase of 50lbs

[Larry819]

Had to skip my workout tonight due to working to late. Hard to take Juggernaut this late and workout with getting up at 4 a.m. since it gives me such a great pump. Gonna double up my workouts tomorrow night.

[NoCg3Joke]

You didn't just destroy it.... you Killed it!!! 4 sets...

Keep it up man!!!!! ... good idea on holding off with the juggernaut... as GREAT AS IT IS, AND AS HARD AS IT IS TO NOT TAKE IT...

Sleep is important in building the body! Nice stuff overall man!

[WildBill22]

Great job on the PR Larry. Take it easy on that shoulder. Mine were really bothering me before I switched to the GVT program. With GVT the weight is consistently lower so it is less stress on the joints.

Everyone is different - personally I love the am workout.

Finish the week strong!!

[Larry819]

[Larry819]

Getting back on track today with my workout. Had to skip last night cuz of working late. Gonna double up tonight...it will be Chest/Biceps/Abs and Cardio. Along with 4 meals so far today Im fueling up with Oxidane X and Cyclo Bolan NT from Infinite Labs.

Can't wait to power up with Juggernaut Orange and enter into BEAST MODE at the gym!!

GO JUGGERNAUT, GO!!

[Larry819]

Thanks Bill! Shoulder just bothers me if I sleep on it wrong...I try not to do it. Gonna hit the gym hard tonight. Those weights dont know what is coming for them....I Am JUGGERNAUT!!

Great job on the PR Larry. Take it easy on that shoulder. Mine were really bothering me before I switched to the GVT program. With GVT the weight is consistently lower so it is less stress on the joints.

Everyone is different - personally I love the am workout.

Finish the week strong!!

[alika2die4]

Thanks Bill! Shoulder just bothers me if I sleep on it wrong...I try not to do it. Gonna hit the gym hard tonight. Those weights dont know what is coming for them....I Am JUGGERNAUT!!

If I sleep on mine wrong I am done for the day. I feel your pain!

[henolen]

Getting back on track today with my workout. Had to skip last night cuz of working late. Gonna double up tonight...it will be Chest/Biceps/Abs and Cardio. Along with 4 meals so far today Im fueling up with Oxidane X and Cyclo Bolan NT from Infinite Labs.

Can't wait to power up with Juggernaut Orange and enter into BEAST MODE at the gym!!

GO JUGGERNAUT, GO!!

Have an awesome workout tonight Larry! You are gonna kill it!!

[rumblebird]

Getting back on track today with my workout. Had to skip last night cuz of working late. Gonna double up tonight...it will be Chest/Biceps/Abs and Cardio. Along with 4 meals so far today Im fueling up with Oxidane X and Cyclo Bolan NT from Infinite Labs.

Can't wait to power up with Juggernaut Orange and enter into BEAST MODE at the gym!!

GO JUGGERNAUT, GO!!

It's amazing. I hadn't tried JUGGERNAUT before this challenge, now I can't live without it.