Haha yeah.Originally Posted by pastorpritch
Wow dude, glad he found the rib and took care of it ... hopefully Monday begins the road back to strength and some PRs
Sorta taken care of. Still tight in the area so it'll take some time, but got some exercises to open up my ribs to help keep it from getting too bad now.
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Results 4,261 to 4,274 of 4274
Thread: 5/3/1 go!
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01-02-2015, 12:13 PM #4261Registered User
- Join Date: Nov 2011
- Posts: 10,101
- Rep Power: 15417
the latest and greatest in training...or whatever.
https://forum.bodybuilding.com/showthread.php?t=177744461&page=3
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01-02-2015, 12:16 PM #4262Registered User
- Join Date: Jul 2007
- Location: Beaverton, Oregon, United States
- Posts: 37,261
- Rep Power: 158720
What's your team in the NFL?Originally Posted by Filmbuff81
I lol'd hard at Baylor choking that game haha.My training log: https://forum.bodybuilding.com/showthread.php?t=178464441
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01-02-2015, 07:44 PM #4263Registered User
- Join Date: Nov 2011
- Posts: 10,101
- Rep Power: 15417
That was pretty brutal haha.Originally Posted by Anthony21
I wish connor cook wws declaring this year.
I am a long suffering rams fan.
You?the latest and greatest in training...or whatever.
https://forum.bodybuilding.com/showthread.php?t=177744461&page=3
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01-02-2015, 11:37 PM #4264Registered User
- Join Date: Nov 2011
- Posts: 10,101
- Rep Power: 15417
I wish they would have just drafted bridgewater or carr last year as a backup plan.
the latest and greatest in training...or whatever.
https://forum.bodybuilding.com/showthread.php?t=177744461&page=3
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01-03-2015, 08:28 AM #4265Registered User
- Join Date: Jul 2007
- Location: Beaverton, Oregon, United States
- Posts: 37,261
- Rep Power: 158720
Seahawks.Originally Posted by Filmbuff81
My training log: https://forum.bodybuilding.com/showthread.php?t=178464441
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01-03-2015, 12:27 PM #4266Registered User
- Join Date: Nov 2011
- Posts: 10,101
- Rep Power: 15417
Lots of seahwaks fans here in Vancouver.
You guys are looking set for another run this postseason.
I get to ponder FA and the draft again haha.the latest and greatest in training...or whatever.
https://forum.bodybuilding.com/showthread.php?t=177744461&page=3
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01-04-2015, 01:23 PM #4267Registered User
- Join Date: Jul 2007
- Location: Beaverton, Oregon, United States
- Posts: 37,261
- Rep Power: 158720
It's about time we're clicking.Originally Posted by Filmbuff81
My training log: https://forum.bodybuilding.com/showthread.php?t=178464441
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01-06-2015, 10:32 AM #4268Registered User
- Join Date: Nov 2011
- Posts: 10,101
- Rep Power: 15417
not much to report other than lots of rehab work.
Becoming a mobility king these days.
Hopefully I can get back into the gym someday soon.the latest and greatest in training...or whatever.
https://forum.bodybuilding.com/showthread.php?t=177744461&page=3
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01-06-2015, 10:39 AM #4269Registered User
- Join Date: Jul 2007
- Location: Beaverton, Oregon, United States
- Posts: 37,261
- Rep Power: 158720
I'm sure all that mobility work is going to pay off.Originally Posted by Filmbuff81
My training log: https://forum.bodybuilding.com/showthread.php?t=178464441
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01-07-2015, 10:41 AM #4270Registered User
- Join Date: Nov 2011
- Posts: 10,101
- Rep Power: 15417
Hopefully. I had already been doing a lot of it or similar movements already on my own. So more a matter of time to see how this goes I guess.Originally Posted by Anthony21
the tens unit and the myofascial release have been very helpful though for some temporary relief.the latest and greatest in training...or whatever.
https://forum.bodybuilding.com/showthread.php?t=177744461&page=3
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01-07-2015, 12:14 PM #4271Beard Game Stronk
- Join Date: Dec 2010
- Location: QC, Canada
- Posts: 13,604
- Rep Power: 50948
You'll get there. One day at a time!Originally Posted by Filmbuff81
Proud member of Team Ogre
-----> Come join me in my log on bb.com!: http://forum.bodybuilding.com/showthread.php?t=150246533
Currently running: Wade's program
Currently reading: Nothing. Suggest something for me to digest with my eyes
Currently playing: Clicker Heroes and Diablo 3
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03-25-2015, 11:59 AM #4272Registered User
- Join Date: Nov 2011
- Posts: 10,101
- Rep Power: 15417
Hello there
If anyone is actually still subscribed to this log, time to truffle shuffle over to the new one
http://forum.bodybuilding.com/showth...post1350255951the latest and greatest in training...or whatever.
https://forum.bodybuilding.com/showthread.php?t=177744461&page=3
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12-02-2017, 12:30 AM #4273Registered User
- Join Date: Dec 2017
- Posts: 2
- Rep Power: 0
ineed know how to diet
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12-02-2017, 12:33 AM #4274Registered User
- Join Date: Dec 2017
- Posts: 2
- Rep Power: 0
you can see more about the thanks alot very much
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