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Thread: 5/3/1 go!

  1. #1171
    **** Your Excuses xRequiem's Avatar
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    i hate puppies. they require more attention than a child. cute as **** though, next dog will be a dog from the shelter honestly.
    Best meet total 635 @ 81

    training log
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  2. #1172
    worker ulsak's Avatar
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    Originally Posted by Filmbuff81 View Post
    Not as nice as this!




    I will try to catch up on logs this weekend while chilling with my puppy.
    man, so cute puppy.. but the bigger dog on left were ugly as ...
    my workout log -> http://forum.bodybuilding.com/showthread.php?t=147657213
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    my currents : sq 319 - dl 419 - bp - 231 - ohp 143
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  3. #1173
    Registered User samsont's Avatar
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    DOGLIFE! man puppies are ****ing awesome.. but at times they are quite the little **** heads haha. nice pic man.
    Recovering fatass
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  4. #1174
    Registered User Filmbuff81's Avatar
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    Originally Posted by ulsak View Post
    man, so cute puppy.. but the bigger dog on left were ugly as ...
    Lol I agree. Need to drop some weight off me.

    Once she likes to walk more it'll be good
    Attempting to not be fat, weak, and injured

    http://forum.bodybuilding.com/showthread.php?t=166901771
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  5. #1175
    Registered User Filmbuff81's Avatar
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    Originally Posted by samsont View Post
    DOGLIFE! man puppies are ****ing awesome.. but at times they are quite the little **** heads haha. nice pic man.
    I guess like anything in life the things that are worth it tend to be a pain in the ass sometimes.
    Attempting to not be fat, weak, and injured

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  6. #1176
    cheeky & annoying izzygrant's Avatar
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    Awww puppy is too cute!! Sleeping on your arm, she loves you already!
    training log: http://forum.bodybuilding.com/showthread.php?t=153696161&page=48
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  7. #1177
    Registered User Saintsqc's Avatar
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    Damn! I want a dog too
    ☆ ☆ QUEBEC CREW ☆ ☆

    OW log :
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  8. #1178
    Registered User MKW's Avatar
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    Damn man, cute puppy is cute.
    "Making my own luck" towards a 1000 pound total:
    http://forum.bodybuilding.com/showthread.php?t=117767701&p=981675523&viewfull=1#post981675523

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  9. #1179
    STEELEDGE Anthony21's Avatar
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    Cutepuppy/10
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  10. #1180
    Registered User Filmbuff81's Avatar
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    lol I will try to avoid too much Puppy spam when posting my workouts.

    I am exhausted from the weekend and first day of work with her, but slowly getting it figured out. I hope I can get the energy for nighttime gym sessions, since mornings won't be doable me thinks.

    Good news moving into a new apartment at the end of January.

    No seagulls and a little balcony to enjoy a view and/or get the dog going out there on some turf in between walks and whatnot.

    The gym actually has a bench press setup with weights. I need to inspect closer to see if I can make it work for lifting and then if so I can cancel my membership.

    But it doesn't look crazy spectacular and of course no lifting platform. But good to know the option is there.
    Attempting to not be fat, weak, and injured

    http://forum.bodybuilding.com/showthread.php?t=166901771
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  11. #1181
    worker ulsak's Avatar
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    Yeah, I wanna see more of those Oly lifts..about all tutorial I can hope for. Maybe I have to invest some money for a PT for that. But the ones in my gym seems a bit dodgy about strenght lifting business.
    my workout log -> http://forum.bodybuilding.com/showthread.php?t=147657213
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  12. #1182
    Team iSatori HARRYBEAST's Avatar
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    Fcuk that dog pics are always welcome in my book.
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  13. #1183
    Registered User Filmbuff81's Avatar
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    Wiped out

    My month long issues of feeling sick have culminated in full on stomach virus/flu.

    Went for a shot of gravol today today at The doctors

    Hoping I start feint good and can get back to proper training next week.
    Attempting to not be fat, weak, and injured

    http://forum.bodybuilding.com/showthread.php?t=166901771
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  14. #1184
    Registered User samsont's Avatar
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    feel better man
    Recovering fatass
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  15. #1185
    worker ulsak's Avatar
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    get well soon, man!
    my workout log -> http://forum.bodybuilding.com/showthread.php?t=147657213
    my blog about weight lifting -> http://jsaarelainen.wordpress.com/
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  16. #1186
    Registered User Filmbuff81's Avatar
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    Thanks guys!

    I went to my doctor today instead of a walk-in like I did a couple days ago.

    I am on 2 different antibiotics for 2 different infections.

    The one ailing me for the last month is an intestinal infection/parasite.

    #2 is a sinus/throat/chest/lung infection.

    So next 7 days = lots of drugs.

    I have lost about 8-10 pounds this week from lack of food and fluids.

    Just ate a solid meal for the first time in 5 days. Hoping it stays in me!

    I will get back into the swing of training come the new year.

    Most likely some madcow or 5/3/1 to get my strength back up while still olympic lifting.

    Hope everyone has a great holidays and I will catch up on logs in the next week or so.
    Attempting to not be fat, weak, and injured

    http://forum.bodybuilding.com/showthread.php?t=166901771
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  17. #1187
    worker ulsak's Avatar
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    Happy Saturnalis!
    and get well ffs!
    my workout log -> http://forum.bodybuilding.com/showthread.php?t=147657213
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  18. #1188
    Registered User Filmbuff81's Avatar
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    Originally Posted by ulsak View Post
    Happy Saturnalis!
    and get well ffs!
    Believe me I am trying! The last month of stomach troubles and especially this week have wreaked havoc on me.

    Body-comp has slowly gone out the window since nothing is staying in me.

    Jawline and arms looks more defined now though lol.

    Chest, back, and midsection have taken a major hit though and legs are looking smaller.

    Way this is going I may end up at 190 even with all the food I am eating, since my body is basically getting nothing from it.
    Attempting to not be fat, weak, and injured

    http://forum.bodybuilding.com/showthread.php?t=166901771
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  19. #1189
    cheeky & annoying izzygrant's Avatar
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    Originally Posted by Filmbuff81 View Post
    Believe me I am trying! The last month of stomach troubles and especially this week have wreaked havoc on me.

    Body-comp has slowly gone out the window since nothing is staying in me.

    Jawline and arms looks more defined now though lol.

    Chest, back, and midsection have taken a major hit though and legs are looking smaller.

    Way this is going I may end up at 190 even with all the food I am eating, since my body is basically getting nothing from it.
    Well, that's one way to cut I guess... might as well look on the bright side?
    training log: http://forum.bodybuilding.com/showthread.php?t=153696161&page=48
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  20. #1190
    Registered User jason1903's Avatar
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    Originally Posted by izzygrant View Post
    Well, that's one way to cut I guess... might as well look on the bright side?
    BB.com's hottest new product: Rory's Parasite and Infection stack!
    Training log (5/3/1): http://forum.bodybuilding.com/showthread.php?t=134406091


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  21. #1191
    Registered User Filmbuff81's Avatar
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    Originally Posted by jason1903 View Post
    BB.com's hottest new product: Rory's Parasite and Infection stack!
    All natural ingredients! Increase your core temperature to 102 degrees and eat all the food you want!

    Possible Side Effects Include: Vomiting, Green Diarrhea, hallucinations, howling at the moon, dizziness, migraines, and many more!

    But hey No Pain No Gain! Or in this case, your loss is our gain.
    Attempting to not be fat, weak, and injured

    http://forum.bodybuilding.com/showthread.php?t=166901771
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  22. #1192
    STEELEDGE Anthony21's Avatar
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    I hope you feel better and recover to come back stronger in 2013 bro. Stay Strong(er)
    Athletic Edge Lead Forum Representative

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  23. #1193
    Registered User MKW's Avatar
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    Damn man, sorry to hear. Having chronic stomach issues myself I can certainly feel your pain!
    "Making my own luck" towards a 1000 pound total:
    http://forum.bodybuilding.com/showthread.php?t=117767701&p=981675523&viewfull=1#post981675523

    Currently rebuilding on 5/3/1.
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  24. #1194
    Is It Gymtime Yet? pastorpritch's Avatar
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    Sorry to see you're not feeling well. I had something similar a couple weeks ago and it felt like FOREVER before I got better. Seemed like everything I ate just came right out the other end like water .... tmi?

    Hope it goes away quick for ya bro
    NEW Journal: http://forum.bodybuilding.com/showthread.php?t=167114151

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  25. #1195
    Registered User Saintsqc's Avatar
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    Originally Posted by Filmbuff81 View Post
    All natural ingredients! Increase your core temperature to 102 degrees and eat all the food you want!

    Possible Side Effects Include: Vomiting, Green Diarrhea, hallucinations, howling at the moon, dizziness, migraines, and many more!

    But hey No Pain No Gain! Or in this case, your loss is our gain.
    I loled


    Oh boy, it sucks being sick! Not being able to lift for a while and being weak as fck once you came back...uuhhh! Stay safe
    ☆ ☆ QUEBEC CREW ☆ ☆

    OW log :
    http://forum.bodybuilding.com/showthread.php?t=149575693&p=977696913#post977696913

    Competition lift : 212 kg total (95/117) @ 77 kg
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  26. #1196
    cheeky & annoying izzygrant's Avatar
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    UBC weightlifting club's first seminar: https://www.facebook.com/events/506609186037943/ on January 14th. The club is open to the public if you're not an alumni. Just shoot them an email at ubcweightliftingclub@gmail.com. Dieter Stamm is giving it.
    training log: http://forum.bodybuilding.com/showthread.php?t=153696161&page=48
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  27. #1197
    Registered User Filmbuff81's Avatar
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    I'll be back in the gym at some point this week.

    But for now a little spam of my 2 gals.

    Attempting to not be fat, weak, and injured

    http://forum.bodybuilding.com/showthread.php?t=166901771
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  28. #1198
    Registered User Filmbuff81's Avatar
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    Originally Posted by izzygrant View Post
    UBC weightlifting club's first seminar: https://www.facebook.com/events/506609186037943/ on January 14th. The club is open to the public if you're not an alumni. Just shoot them an email at ubcweightliftingclub@gmail.com. Dieter Stamm is giving it.
    Wicked thanks!
    Attempting to not be fat, weak, and injured

    http://forum.bodybuilding.com/showthread.php?t=166901771
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  29. #1199
    worker ulsak's Avatar
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    pretty gals indeed. surprised that you don't have snow there either! I guess the klimate is alike the one we have in Gothenburg, Sweden.
    my workout log -> http://forum.bodybuilding.com/showthread.php?t=147657213
    my blog about weight lifting -> http://jsaarelainen.wordpress.com/
    "May the sun illuminate thy path!"

    my currents : sq 319 - dl 419 - bp - 231 - ohp 143
    my goals 2014 : sq 341 - dl 440 - bp 242 - ohp 154
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  30. #1200
    Registered User Filmbuff81's Avatar
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    Originally Posted by ulsak View Post
    pretty gals indeed. surprised that you don't have snow there either! I guess the klimate is alike the one we have in Gothenburg, Sweden.
    Vancouver is quite mild. On the mountains lots of snow and the further you get away from the water it snows a ton too.

    But in the city we get snow for 1-2 days and then it's gone. Every few years we get a really bad storm that may give us snow for 1-2 weeks, but not every year.

    I can see snow-capped mountains when I am out and about, but just based on location we get more rain than anything.
    Attempting to not be fat, weak, and injured

    http://forum.bodybuilding.com/showthread.php?t=166901771
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