I love playing basketball and i love lifting too. i was wondering if you think its possible to ball and bulk. i play for like 2-3 hours full court. My day breakdown rite now is this
Monday:Chest - no ball
Wednesday: back then pwo shake and banana- wait 10 minutes then bball
Thursday: Ball- Legs
Friday: Should-Triceps no ball
Saturday: rest/work 6.5 hours (waiter)
Sunday: Arms no ball
can i still gain muscle still by just increasing my calorie intake or do you recommend any other supps then whey that can decrease the possible muscle burned from basketball? and how many more calories do you guys think i should add. my maintence is around 2700. any advice will help. thanks guys!