alternatives to orange triad? (serious)

[Mr-Bombay29]

Hey bros, ive never taken a multi and feel i may have small deficiencies in certain vitamins and minerals for many reasons.

Orange triad looks superb but is a little pricey, is there another similar one for cheaper that has all the vitamins minerals in thier best forms???

Also since starting a multi did you feel any different? I have brain fog and lethargy and was wondering if they would help.

[peterloveslubey]

to be honest,
you probably won't notice a single thing if you take a multi / don't (unless it has added things, like the beta alanine in anavite or the joint support in OT).
I forget to take my multi some days and don't feel any different..

good cheap multi:
life force multiple tablet (iron free)

good multi:
orange triad

good multi on lifting days:
gaspari anavite

animal pak is over-rated IMO. not very biodegradable, and a lot of **** you don't need. shark cartilage? really?

[ragingcrayon]

animal pak is prolyl the better multi, but OT has the joint support in it.. one less to think about... so I pay up for the convenience... u could put together ur own concoctions for much cheaper

[Bustedchalk]

I know how you feel OP, I didn't wanna buy OT because of the cost but then I was in GNC one day and it was %50 percent off so I thought I would give it a try. I have had tenis elbow in both of my arms that had been cleared up for awhile but would often hurt a bit if I lifted heavy and my knee's were starting to get some slight pain in them from squatting. Since taking OT (20 days now) I haven't had the slightest bit of pain.

[Mr-Bombay29]

I know how you feel OP, I didn't wanna buy OT because of the cost but then I was in GNC one day and it was %50 percent off so I thought I would give it a try. I have had tenis elbow in both of my arms that had been cleared up for awhile but would often hurt a bit if I lifted heavy and my knee's were starting to get some slight pain in them from squatting. Since taking OT (20 days now) I haven't had the slightest bit of pain.

what is tennis elbow again? my elbow clicks on bench press would this OT help?

[Ryanast]

orange triad's great cause before I often forgot or neglected to take solo glucosamine

[HelpfulBrah]

to be honest,
you probably won't notice a single thing if you take a multi / don't (unless it has added things, like the beta alanine in anavite or the joint support in OT).
I forget to take my multi some days and don't feel any different..

good cheap multi:
life force multiple tablet (iron free)

good multi:
orange triad

good multi on lifting days:
gaspari anavite

animal pak is over-rated IMO. not very biodegradable, and a lot of **** you don't need. shark cartilage? really?

qft People need to realize this.

[Ultra_Magnus]

I just take half the reccomended serving of OT, and i am still pissing neon yellow.

I think wea re going way overkill on vit's.

[Mr-Bombay29]

could i underdose orange triad to 4 out of the usual 6 capsules and still get good benefits?

[Ultra_Magnus]

could i underdose orange triad to 4 out of the usual 6 capsules and still get good benefits?

I take 3/6 and im still pissing neon. Thats just vitamins down the drain.

[Zerafian]

I use to take only 3 OT once a day...Look at the %'s on the back, 3 is plenty