I smoke weed once a week and just eat whatever I want not counting calories just pigging on whatever I feel like munching on, what do you guys eat on a cheat day/meal?
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03-14-2012, 05:46 PM #1
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03-14-2012, 09:33 PM #11
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03-14-2012, 09:53 PM #12
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03-14-2012, 10:00 PM #13
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A bowl full of vicodin soaked in whiskey and a syringe for a spoon.
But seriously, I don't have cheat days or anything; if I eat something outside of my regular "healthy" plan, etc, it's usually something like Ben and Jerry's (bout half a pint), pizza, or a meal out like italian."When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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03-14-2012, 10:07 PM #14
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03-14-2012, 11:29 PM #19
Lol, unfortunately I don't always plan cheat meals and sometimes I have 5,000-6,000 calories in a day (majority of that coming from one meal). Luckily, I know some strategies in regards to cheat days which can help minimize the damage done thanks to http://www.leangains.com/2010/11/che...-hedonist.html.
On my cheat days I usually eat a lot of proats, pita pizzas or whatever else is around my house. I don't usually do fast food.Last edited by zoom88; 03-14-2012 at 11:48 PM.
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03-14-2012, 11:44 PM #20
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03-19-2012, 01:44 AM #25
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Pizza!
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"Limits can be discussed, but in no way need be obeyed."
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03-19-2012, 01:57 AM #26
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03-19-2012, 03:55 AM #28
cheat meal once a week for me whether im cutting or bulking.last saturday i had a combo grill (150g chicken,150g pork,150g lamb,150g beef) with buttered mash and vegetables and a glass of red wine.large goat cheese salad as an appetizer, and a chocolate mousse cake with creme brule filling.weighed myself next morning and was +4lbs.felt good man!
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03-19-2012, 03:59 AM #29
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03-19-2012, 10:13 AM #30
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