I notice when I squat deep, when I am coming back up, my torso unintentionally rotates clockwise slightly, same goes for bringing up the weight on deadlift. I really try to control and stay straight but it just happens. My left leg is very slightly stronger than my right, not by much. I really don't want this problem to escalate as I start adding on the weight ( I am newer to squatting/deadlifting, just started doing it reguarly). What can I do to fix this.
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Thread: Squat/deadlift form problem
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03-14-2012, 05:24 PM #1
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Squat/deadlift form problem
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03-14-2012, 05:28 PM #2No brain, no gain.
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03-14-2012, 08:23 PM #3
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