I am newly pregnant for the first time. I want to make sure my little baby is getting enough protein and I need to take some supplements. What is the best type of protein that I should be using? Whey, casein or soy? Or are blends good to take? Is it bad if my protein has any artifical sweetners or flavors to it? Thanks
03-13-2012, 03:03 PM #1
What is the best type of protein to take during pregnancy
03-13-2012, 04:42 PM #2i second what wp said.
mausi79 and i were separated at birth.
i don't believe in iifym (for physique purposes, yes, but for health and wellness, no), but i do believe you should seriously love every single thing you eat.
lifetime reps to el, wp, kim, amanda and rowyn
"if you want it badly enough, you will make time. it's that simple."
03-13-2012, 05:53 PM #3
03-13-2012, 07:09 PM #4
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03-13-2012, 08:06 PM #5
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