Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 2 of 2
  1. #1
    Registered User franktor's Avatar
    Join Date: Mar 2012
    Age: 51
    Posts: 4
    Rep Power: 0
    franktor is on a distinguished road. (+10)
    franktor is offline

    Smile Winsor Pilates Workout for Weight Loss

    Hi all, I'm new here and as I need to lose some weight I was wondering if Winsor Pilates Workout was the right program for me as I am constantly busy at work and have little time to exercise in the gym. Other suggestions are also appreciated.
    Reply With Quote

  2. #2
    Registered User Severetts's Avatar
    Join Date: Feb 2012
    Age: 26
    Stats: 5'0", 118 lbs
    Posts: 2
    Rep Power: 0
    Severetts is on a distinguished road. (+10)
    Visit Severetts's BodySpace
    Severetts is offline
    Originally Posted by franktor View Post
    Hi all, I'm new here and as I need to lose some weight I was wondering if Winsor Pilates Workout was the right program for me as I am constantly busy at work and have little time to exercise in the gym. Other suggestions are also appreciated.
    What are your weight loss goals? Pilates is not designed as a weight loss program. It will help you tone up and get lean, but you will need some form of cardio. I do the biggest loser game on Xbox and Zumba for cardio, then I do pilates just as an extra measure to lean out a little.
    Reply With Quote

Reply

Similar Threads

  1. Winsor Pilates Workout for Weight Loss
    By franktor in forum Workout Programs
    Replies: 1
    Last Post: 03-13-2012, 12:08 PM
  2. New to working out (please comment/advise)
    By work it out in forum Female Bodybuilding
    Replies: 2
    Last Post: 07-25-2007, 09:55 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout