Waist size - 32in
I made a bet with a friend that I could not reach 10% body fat while getting buff and considered obese according to the Wii within three months. Even if I do lose the bet I want to reach the goal as much as possible. Can someone please help and give me advice to reach my goal?
I'll add photos and more stats later if it will help.
03-13-2012, 06:17 AM #1
How to get less than 10% body fat while building muscle?
03-13-2012, 06:23 AM #2
- Join Date: Jan 2007
- Location: Ipswich, Suffolk, United Kingdom (Great Britain)
- Age: 43
- Stats: 5'11", 187 lbs
- Posts: 29,627
- BodyPoints: 1676
- Rep Power: 35409
By cballantyne in forum Post Your Own Articles!Replies: 19Last Post: 01-22-2013, 08:26 PM
By beto0407 in forum Teen BodybuildingReplies: 18Last Post: 07-05-2012, 01:27 PM
By rolsey in forum Workout ProgramsReplies: 24Last Post: 06-04-2010, 01:34 AM
By Brad888 in forum Workout ProgramsReplies: 4Last Post: 05-29-2009, 03:15 AM
By DiosItaliano in forum Teen BodybuildingReplies: 6Last Post: 01-13-2007, 02:38 PM