Waist size - 32in
I made a bet with a friend that I could not reach 10% body fat while getting buff and considered obese according to the Wii within three months. Even if I do lose the bet I want to reach the goal as much as possible. Can someone please help and give me advice to reach my goal?
I'll add photos and more stats later if it will help.
03-13-2012, 06:17 AM #1
How to get less than 10% body fat while building muscle?
03-13-2012, 06:23 AM #2
- Join Date: Jan 2007
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