Reply
Results 1 to 3 of 3
  1. #1
    Registered User Ungiftedgenetic's Avatar
    Join Date: Mar 2012
    Age: 30
    Posts: 230
    Rep Power: 0
    Ungiftedgenetic is not very well liked. (-100) Ungiftedgenetic is not very well liked. (-100) Ungiftedgenetic is not very well liked. (-100) Ungiftedgenetic is not very well liked. (-100) Ungiftedgenetic is not very well liked. (-100) Ungiftedgenetic is not very well liked. (-100) Ungiftedgenetic is not very well liked. (-100) Ungiftedgenetic is not very well liked. (-100) Ungiftedgenetic is not very well liked. (-100) Ungiftedgenetic is not very well liked. (-100) Ungiftedgenetic is not very well liked. (-100)
    Ungiftedgenetic is offline

    How to get abs if you're skinny?

    I'm 125 pounds 16 years old.. It sounds skinny right ? but I'm quite near 10% bodyfat.. and I can only see flat stomach but i still have a little belly fat.. I can only see my abs in the mirror.. especially when there's a flash of light above me. hehe. and I'm starting to working out Hope you can help me

    -----------------------------------------------------
    •Decline Board Sit-Ups
    •Crunches
    •Decline Board Leg Raises
    •Chinning Bar Leg Raises

    Days 1 through 4 – Reduce the consumption of carbs as far as you can. Eat foods with high contents of protein like poultry, meat, fish and eggs.

    Day 5 – Balance your diet so that out of the total calories that you eat 25% come from protein, 40% from carbohydrates and the rest form fibers and fats.
    ------------------------------------------------------------

    Will these help me get abs while bulking up? or i should cut first
    Reply With Quote

  2. #2
    Rotorcraft Pilot TLDelaney's Avatar
    Join Date: Jan 2012
    Location: Oregon, United States
    Age: 31
    Posts: 116
    Rep Power: 151
    TLDelaney has no reputation, good or bad yet. (0) TLDelaney has no reputation, good or bad yet. (0) TLDelaney has no reputation, good or bad yet. (0) TLDelaney has no reputation, good or bad yet. (0) TLDelaney has no reputation, good or bad yet. (0) TLDelaney has no reputation, good or bad yet. (0) TLDelaney has no reputation, good or bad yet. (0) TLDelaney has no reputation, good or bad yet. (0) TLDelaney has no reputation, good or bad yet. (0) TLDelaney has no reputation, good or bad yet. (0) TLDelaney has no reputation, good or bad yet. (0)
    TLDelaney is offline
    lol, Dude why would you cut? Your main goal should be concerning your weight. Gain weight, do ab workouts twice a week and be patient. The rest comes with time.

    Heavy lifting engages your core which will build your abs up.

    Eat ALOT and clean.

    Good luck and be patient.
    Reply With Quote

  3. #3
    Registered User Stingz's Avatar
    Join Date: Dec 2011
    Location: Vancouver, British Columbia, Canada
    Age: 31
    Posts: 216
    Rep Power: 1546
    Stingz is just really nice. (+1000) Stingz is just really nice. (+1000) Stingz is just really nice. (+1000) Stingz is just really nice. (+1000) Stingz is just really nice. (+1000) Stingz is just really nice. (+1000) Stingz is just really nice. (+1000) Stingz is just really nice. (+1000) Stingz is just really nice. (+1000) Stingz is just really nice. (+1000) Stingz is just really nice. (+1000)
    Stingz is offline
    Yeah bro bulk man nobody likes skinny man abs

    Abs on a skinny man is like a fat girl with big tits

    bulk man then make the abs appear
    Reply With Quote

Similar Threads

  1. How to get Six Pack!?? (Picture?)
    By brokenskullranc in forum Losing Fat
    Replies: 21
    Last Post: 07-03-2010, 10:42 AM
  2. How to pickup girls when you're JACKED
    By ptownguy in forum Teen Bodybuilding
    Replies: 43
    Last Post: 07-01-2007, 02:00 PM
  3. how long does it take to get abs?
    By dollee in forum Teen Bodybuilding
    Replies: 19
    Last Post: 12-25-2005, 05:49 PM
  4. Replies: 5
    Last Post: 02-27-2003, 04:45 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts