Heading to Baton Rouge, LA.
Qualifier for WPC Worlds, November in Vegas.
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Thread: APF Master Nationals
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05-26-2012, 07:14 AM #1
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05-26-2012, 08:23 AM #2
Best to you, OP.
No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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05-26-2012, 12:11 PM #3
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05-26-2012, 02:38 PM #4
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05-26-2012, 02:58 PM #5
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05-26-2012, 07:31 PM #6
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05-27-2012, 10:55 AM #7
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05-27-2012, 07:36 PM #8
Good luck!
-!!!---!!!- No Excuses Homemade Equipment Crew #12 -!!!---!!!- Hardnheavy2011
Best competition lifts: RAW with wraps
Squat- 623@202 611@198
Bench- 374@203 429@222
Deadlift- 601@203 639@228 660@220 (gym)
Total- 1603@222 1554@202
My Journal: http://forum.bodybuilding.com/showthread.php?t=146556533
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05-31-2012, 08:43 PM #9
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