Hypothetically, if my maintenance was 1000 calories, and I ate 4500 calories in a day, does that mean I would gain 1lb of fat that day?
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Thread: Question about calories and fat
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03-11-2012, 07:42 PM #1Registered User
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Question about calories and fat
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03-11-2012, 07:54 PM #2Read the f***** stickies.
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Your body weight fluctuates too much throughout the day to say, and honestly your body can handle the occasional extreme in eating. Its when you continue to eat over your maintenance day after day that you run into trouble.
USMC Veteran 2000-2005
Personal
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Oct-2011: 340 lbs. ~45% BF Start 1st Cut
Apr-2012: 263 lbs. ~32% BF
Oct-2012: 215 lbs. ~23% BF End 1st Cut, Start 1st Bulk
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03-11-2012, 07:57 PM #3⛎
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No, contrary to what people say the body will not allocate every one of those calories into something, most i ever gained was half a pound from massive overfeedings (water weight aside)
There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?
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03-12-2012, 12:07 PM #4Registered User
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bump for more answers
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03-12-2012, 02:07 PM #5Registered User
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Depends on how much you dumped in the toilet on that day too.
See the bro sciency answer there, yeah?-80 kgs in 15 months.
-100 kgs goal (75kgs bodyweight)
Abs on a skinny guy is like a fatgirl with big tits, it doesn't count.
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03-14-2012, 11:35 AM #6Registered User
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You probably just regressed whatever progress you made... Back at square 1 bro
"Don't measure yourself by what you have accomplished, but by what you should have accomplished with your ability."
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