3 day split

[Greekeh]

Chest/Bis
Legs/Shoulders
Back/Tries
Rest
Repeat

Good schedule and also if anyone wants to throw out some good workouts I should be doing, post it in here.

[Coolcicada]

Yours is fine. Except.

Chest/Tri
Back/Bi

is better.

[jcha94]

i find hitting shoulder after a chest day extremely hard because the shoulder is worked out on chest workout movements such as incline BB bench/flat. so i prefer chest/tri back/bi legs/shoulder

[Greekeh]

i find hitting shoulder after a chest day extremely hard because the shoulder is worked out on chest workout movements such as incline BB bench/flat. so i prefer chest/tri back/bi legs/shoulder

#truth