8 Month Progress, 2 Months in middle injured, thoughts? 2.4k Reps
before
and after
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Results 1 to 16 of 16
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03-10-2012, 10:23 PM #1Registered User
- Join Date: Nov 2010
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8 Month Progress, 2 Months in middle injured, thoughts? 2.4k Reps
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03-10-2012, 10:29 PM #2Registered User
- Join Date: Dec 2011
- Age: 32
- Posts: 19
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Looking pretty sick. I definitely see some solid gains in the delts/arms/traps/chest. Everything has gained some size, but the forearms/delts stand out to me as making the most progress. Traps are a close second.
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03-10-2012, 10:44 PM #3Rustler's Ambition
- Join Date: Dec 2010
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strong 3rd postOriginally Posted by iggyzizzle
***Los Angeles Misc Crew***
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03-11-2012, 12:10 AM #4<Something Clever>
- Join Date: Dec 2010
- Age: 42
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- Rep Power: 4031
For your lost time, you didn't lose anything. Your traps are what stood out to me. Still lean too. Keep it up!
Last edited by MrCoggeshell; 03-11-2012 at 03:32 AM.
Men have two emotions: Horny and Hungry. If you see him without an erection, make him a sandwich.
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03-11-2012, 01:18 AM #5Bloody but unbowed
- Join Date: Mar 2009
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I can't see much difference in mass between the two pics although your traps and shoulders look bigger
I do see a difference in definition....you are more cut in the later pic....pecs, abs and delts have more definition
You've got a very aesthetic physique and you've added some mass and lost some fat so that looks like a good result when there was an injury in the middle. At a guess, it's a 5 lb lean muscle gain with a 3-4lb loss of fat.
It's all good and we shouldn't be too greedy for results. A few years of that and you'll have added 10lbs of lean mass and be looking beastly"Better to wear out than rust out!"
Squat 165kg/363lbs
Deadlift 190kg/418lbs
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03-11-2012, 01:43 AM #6Registered User
- Join Date: Jul 2011
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Traps, arms and delts have definitely improved!
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03-11-2012, 01:56 AM #7Registered User
- Join Date: Feb 2012
- Location: Australia
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Looking good but there isnt alot of change apart form alittle more definition id work on adding more mass.
Good work man.
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03-11-2012, 10:09 AM #8Registered User
- Join Date: Nov 2010
- Location: United States
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- Rep Power: 4757
bump
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03-11-2012, 10:15 AM #9Registered User
- Join Date: Jan 2012
- Location: United States
- Age: 35
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raped
lookin goode , A+ grady
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03-11-2012, 10:16 AM #10In the sun
- Join Date: May 2008
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Before and after weight? I'm struggling to see any difference in the pics to be honest.
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03-11-2012, 10:22 AM #11Registered User
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myron
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03-11-2012, 10:27 AM #12Registered User
- Join Date: Jul 2011
- Location: San Francisco, California, United States
- Age: 36
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This. Good physique though.Originally Posted by Bigchrome
god didn't make this body, I did.
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03-11-2012, 11:09 AM #13Registered User
- Join Date: Feb 2012
- Age: 37
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- Rep Power: 158
To b honest man i don't see a big difference"mass wise" between the 2 photos however i can c a lill difference in the chest: the lill middle gap is starting 2 b filled that means it has added some mass.
now for the definition it has improved allover ur body and it's clear in the abs and shoulders area.keep on the good work bro add some decent mass and u'll b a monster
“Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.”M.Ali
"No brain no gain"
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03-11-2012, 11:42 AM #14Registered User
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you now have my ideal body. sick
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03-11-2012, 01:16 PM #15Banned
- Join Date: Jun 2009
- Location: Boise, Idaho, United States
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Looking great man, but you look much lighter than 175. . is that your actual weight in the pic?
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03-11-2012, 01:20 PM #16Registered User
- Join Date: Jul 2011
- Location: Georgia, United States
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the only difference i see is the lighting
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