I was wondering, what happens if you've been taking creatine for about a month or two.... Then you stop?
What're the effects if you stop completely.
What're the effects if you stop for 4 days?
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03-08-2012, 03:33 PM #1
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03-08-2012, 03:36 PM #2
- Join Date: Nov 2010
- Location: North Providence, Rhode Island, United States
- Age: 33
- Posts: 1,024
- Rep Power: 662
if you stop completely i assume it only clear tat you will become unsaturated and you will lose whatever water weight you retained, and maybe see some strength decreases.
if you stop for 4 days, i assume you would only begin to lose some saturation and just need to start up again asap.. ive missed 2-3 days before by mistake.. i didnt notice anythingMy Current Stack
- Gold Feast
- AllMax Creatine Monohydrate
-Orange Triad Multi
-OxiMega FishOil
- Craze (2 Times a week)
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03-08-2012, 03:39 PM #3
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03-08-2012, 03:44 PM #4
- Join Date: Nov 2010
- Location: North Providence, Rhode Island, United States
- Age: 33
- Posts: 1,024
- Rep Power: 662
yea im sure you wont really see any difference.. i was in the hospital for a few days last month and i missed like 6 days.. i weighed myself when i got home and i was like 3 lbs less.. but thats also bcuz of hospital diet is 10x more different then my normal diet
My Current Stack
- Gold Feast
- AllMax Creatine Monohydrate
-Orange Triad Multi
-OxiMega FishOil
- Craze (2 Times a week)
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03-08-2012, 04:00 PM #5
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03-08-2012, 04:06 PM #6
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