Hi there!
I've made pulled pork recently. I brined the meat with excellent results, but I'm curious as to how much sugar actually is absorbed by the meat from the brine.
Any ideas?
|
-
03-06-2012, 04:00 AM #1
-
03-06-2012, 05:23 AM #2
-
03-06-2012, 06:08 AM #3
-
03-06-2012, 06:55 AM #4
I'm not really particular about my sugar intake per se. It's just for calculating the macros of the pulled pork. I used ~31 grams of brown sugar in 1 qt of water, so I assumed 12 grams was absorbed.
My guess is perhaps even less is absorbed?
It's true though, in the big scheme of things, it doesn't change the total macros a helluva lot if 10 grams more or less is absorbed. I'm a curious person, that's all
-
-
03-06-2012, 08:25 AM #5
- Join Date: May 2011
- Location: Virginia, United States
- Age: 39
- Posts: 817
- Rep Power: 675
Your best estimate is to measure the water you discard after you remove the meat from the solution and assume the rest was absorbed. Ex:
31g sugar/quart of water = total solution
.75 quarts remaining after meat is brined = .25quarts of water/sugar absorbed
31g * .25 = 7.5g sugar absorbed.
I wouldn't do any of this IRL, btw, just throwing you an answer in case you're really so OCD as to count brine calories in your macros.300+, leave a link.
-
03-06-2012, 08:43 AM #6
Bookmarks