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03-06-2012, 06:59 AM #151
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03-06-2012, 07:03 AM #152
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03-06-2012, 07:11 AM #153
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03-06-2012, 07:12 AM #154
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03-06-2012, 07:16 AM #155
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03-06-2012, 07:16 AM #156
- Join Date: Nov 2009
- Location: Illinois, United States
- Age: 34
- Posts: 1,904
- Rep Power: 3196
I've stopped doing conventional deadlifts, but I do SLDL regularly to hit the hams. Either I'm not getting the same mind-muscle connection with conventional deads or they simply aren't as effective for hypertrophy.
No hate at all, I just don't like conventional deads. My PR on conventional deads was 3 plates.†Italian Crew†
|Back Avi Crew|
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03-06-2012, 07:19 AM #157
i havent dead lifted for about four years. I do squat though.
in my 10+ years of lifting, i can say deads are overrated (agree with quoted post on skinny *******s who can pull heavy) and juicers are obvious.
squat >> deadlift
oh... in b4 do you even lift from misc *******s"The manlet is a savage beast that knows no moral bound. After falling in disgrace to a manmore, a ravaged manlet would not hesitate to come from behind and land a sucker punch/ swing with a rock to the back of a manmore's head. They are ruthless and you need to spend some more time in the gutter to even begin trying to comprehend what goes on in their minds."
Hurt by the aleeboy and need to cope? Go here for hugs: https://forum.bodybuilding.com/showthread.php?t=178724011
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03-06-2012, 07:20 AM #158
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03-06-2012, 07:24 AM #159anonymousGuest
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03-06-2012, 07:25 AM #160
If you dont powerlift i dont see the need to deadlift, but i do powerlift.
My list of interesting/thought provoking movies:
http://forum.bodybuilding.com/showthread.php?t=171136501
"We do not have to visit a madhouse to find disordered minds; our planet is the mental institution of the universe."
"Everybody makes his own god."
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03-06-2012, 07:27 AM #161
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03-06-2012, 07:27 AM #162
lol at people who don't deadlift at all.
Let me guess. Your favorite lift is bicep curls?…we have not spent the last 65 million or so years finely honing our physiology to watch Oprah. Like it or not, we are the product of a very long process of adaptation to a harsh physical existence, and the past couple centuries of comparative ease and plenty are not enough time to change our genome. We humans are at our best when our existence mirrors, or at least simulates, the one we are still genetically adapted to live. And that is the purpose of exercise. - Mark Rippetoe
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03-06-2012, 07:28 AM #163
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03-06-2012, 07:34 AM #164
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03-06-2012, 07:35 AM #165anonymousGuest
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03-06-2012, 07:38 AM #166
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03-06-2012, 07:38 AM #167
i like doing them, don't use heavy weight though (200lbs, just started incorporating them into workout)
if you ever got a Viking professional snowmobile stuck in powder, you would know why deadlifts shouldn't be neglected (srs, i'm not a weak guy, nor strong bb.com standards but can't pick the arse end of those machines up when they get clogged with snow, felt like a little kid stuck on his sled.)
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03-06-2012, 07:43 AM #168
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03-06-2012, 07:44 AM #169
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03-06-2012, 07:50 AM #170
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03-06-2012, 07:52 AM #171
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03-06-2012, 07:59 AM #172
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03-06-2012, 08:01 AM #173
ITT: people who justify there weakness upon a powerlift?
You cant handle the pain GTFO and go work out on the leg extention, hamstring , and lower back machine SLACKJAW WEAKEYS
Deadlifts make me feel ontop of the world even if my pr is 310 for 1Weak but lean crew
Always getting ID'd crew
Takes naps on the weekend after getting yucky to rejuvenate and get yucky again crew
Former weak crew
Forever bulking crew
Look like im sixteen crew
Check myself out in every mirror I walk passed crew
Dont even look like I lift crew
Wear size small to look like I lift crew
Look in the mirror before I go out for a pump crew
Polite Trolling Crew (PTC)
Aesthetics breeds confidence, Confidence breeds success crew
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03-06-2012, 08:04 AM #174
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03-06-2012, 08:05 AM #175
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03-06-2012, 08:17 AM #176
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03-06-2012, 08:30 AM #177
Question for everyone that doesn't deadlift:
It's a warm and sunny summer day. You're on your off day from the gym and decide to go for a shirtless walk through a nearby nature trail to get some fresh air. You feel like a boss, looking more aesthetic than Tarzan, when you hear a distant crash and a faint scream. Curious, you decide to investigate the noise. The screams get louder and more desperate. You start sprinting. After about a mile of running, you see a fallen tree and a girl stuck under it. She's a solid 8/10 and is totally mirin your physique. You have to lift the tree off her. You try deadlifting, but aren't strong enough. You try to bench it but it's too heavy. You try squatting it, but it's too low. You're forced to chew through her legs and free her that way. Would you still be happy you never did deadlifts?Rep back 350+ if you comment with a link
Please respond.
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03-06-2012, 08:33 AM #178
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03-06-2012, 08:39 AM #179
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03-06-2012, 09:19 AM #180
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