Deadlifts are the most overrated exercise known to man

[jackedmayne]

Never have I see so much hype over an exercise

And lol @ majority of people raving about them = look like they've never lifted

put 2 and 2 together.

[Nonsense916]

agreed

[byebyebye]

Need something to stroke my ego at the gym. Nothing like deadlifting 3 plates and watching the whole gym stop their workout and stare at you in silence srs.

they all be jelly and mirin yo

[LIL666SHEEZY]

100% agree , im shocked when i hear people say that deadlifts create the most mass...



dead lift is 100% a performance lift , they barely change your appearance in anyway, good for core strength and injury prevention but other then that there useless

[MscleBobBffPnts]

100% agree , im shocked when i hear people say that deadlifts create the most mass...



dead lift is 100% a performance lift , they barely change your appearance in anyway, good for core strength and injury prevention but other then that there useless

it's a compound exercise and also part of the big three sooo...does not compute

[kratosbrah]

Need something to stroke my ego at the gym. Nothing like deadlifting 3 plates and watching the whole gym stop their workout and stare at you in silence srs.

they all be jelly and mirin yo

lol wut @ people being enamored by 3 plates

[LIL666SHEEZY]

it's a compound exercise and also part of the big three sooo...does not compute

the big 3 is a term used by power lifters... as they are the 3 competing movements.... *******

[Deckadenze]

You sound equally dumb as the guys who post **** like "LOL U DONT DL? YOUR NOT A BB'ER THEN" etc.

Deadlift is a solid compound, very good for alot of things. But wether you do them or not is your call. Stop crying about it.

[Trooth]

lol wut @ people being enamored by 3 plates

It's true brah

At least at my LA fitness

[MultiLiftHeavy]

I deadlift so I don't have to dumbbell shrug, forearm isolation, core str training, back extensions. How is it a failure to time management?

[jakobi]

the ones that's not putting on size on deadlifts are DOING IT WRONG....

[TruMass92]

lol wut @ people being enamored by 3 plates

this, no one even notices 5 plate deadlifts at my gym and theres a hell of a lotta guys doing em

[MscleBobBffPnts]

the big 3 is a term used by power lifters... as they are the 3 competing movements.... *******

hrmm hrmmm hrmmmm

[jackedmayne]

the ones that's not putting on size on deadlifts are DOING IT WRONG....

don't get me wrong.. there are jacked and extremely aesthetic deadlifters

but people who deadlift just to deadlift (99% of people who deadlift) generally will never have good physiques because their mindset is wrong to begin with... and these are the people that tend to hype up deadlifts

[jakobi]

BRB, lifting 1-2 rep max and expecting to gain mass
BRB, lifting with horrible form, expecting to gain mass

[shoobey]

Never have I see so much hype over an exercise

And lol @ majority of people raving about them = look like they've never lifted

put 2 and 2 together.

what is better to do for mass building than deadlifts?

[No7]

100% agree , im shocked when i hear people say that deadlifts create the most mass...



dead lift is 100% a performance lift , they barely change your appearance in anyway, good for core strength and injury prevention but other then that there useless

are you an idiot?

[jackedmayne]

what is better to do for mass building than deadlifts?

mass building for what?

deadlifts will put mass on your lower back and hamstrings

I don't know about you but in terms of aesthetics, lower back and hamstrings aren't at the top of my list. If I had to rate a compound as the best exercise EVAR (which is stupid to begin with, you should be working everything out), I'd say pullups because lats are a damn big muscle and biceps are clutch.

[MscleBobBffPnts]

what is better to do for mass building than deadlifts?

well basically you can prolly do the:
1. Glute Machine
2. Shrugs
3. Bent Over Rows
4. Vag Spreader
to compensate not doing Deadlifts...or you can just i dont know deadlift?

[LIL666SHEEZY]

hrmm hrmmm hrmmmm

are you an idiot?

http://forum.bodybuilding.com/showth...hp?t=142896561

[rhadam]

ITT: *******s that don't lift legs try to justify their *******ry.

[shoobey]

mass building for what?

deadlifts will put mass on your lower back and hamstrings

basically, which ones are not over rated for your back?

[MscleBobBffPnts]

http://forum.bodybuilding.com/showth...hp?t=142896561

[Darkilluzion]

Never have I see so much hype over an exercise

And lol @ majority of people raving about them = look like they've never lifted

put 2 and 2 together.

they don't lift at all:

[jackedmayne]

basically, which ones are not over rated for your back?

pullups mayne

[GnarlySheen]

yall toastin in a roll bread

[jackedmayne]

they don't lift at all:

Good luck trying to look like Arnold deadliftin lol

[MscleBobBffPnts]

wait wait wait, no ones raving about them wtf. If you deadlift, you deadlift. I've never experienced anyone brag about deads before. If anything i see a sht ton more of these deadlift hate threads than actual deadlift love threads(if there's any).

[Jaroctor]

[Max1mu5]

ITT: People in the red or with no Avi try to justify not doing an important compound lift.