need help..hows my deadlift training?

[bigBOSSguy]

start with
80kg 1x3
120kg 1x3
140kg 1x3
160kg 1x2
180kg 1x1
working 190kg 1x1

is this too much warm ups?
or too little reps for warm up?
or working sets too little reps?

am i doing this wrong?

how u propose it to be?

[Jason2459]

Did you make this up yourself? Have you looked at the stickies for training programs? But you tell us, is your deadlift progressing?

[bigBOSSguy]

Did you make this up yourself? Have you looked at the stickies for training programs? But you tell us, is your deadlift progressing?

i made this up. Initially it was progressing from 130kgx1 till i hit 195kgx1 the most. Thats why i feel like it must be right...
but i cant get tro this for almost half a year now. haha..so im thinking i must be doing it wrong.

[xRequiem]

basic progression has been working for mine. I just pull every 4-5 days.

DL day 1
225x5
275x3
315x1
355x5

DL day 2
225x5
275x3
315x1
365x5

DL day 3
225x5
275x5
315x3
375x5

so forth til I stall then i'll proably do this

225x5
275x5
315x3
385x3

etc

[kingscross]

OP look at sumthin like the Coan-Phillipi deadlift routine or the Magnusson/Ortmayer routine.

[Szarko]

I like doing several high rep warmup sets and gradually progress to lower rep range.

[dizalwizal]

60kg x 15 you NEED blood
100kg x 3
120kg x 2
140kg x 1
160kg x 1
175kg x 1
190kg x 1

new max

[neilmorgan77]

start with
80kg 1x3
120kg 1x3
140kg 1x3
160kg 1x2
180kg 1x1
working 190kg 1x1

is this too much warm ups?
or too little reps for warm up?
or working sets too little reps?

am i doing this wrong?

how u propose it to be?

I recommend doing a few sets of triples or so after you are done. Otherwise, your heavy volume is very low. Make sure they are heavy enough that it's tough but not impossible to get 3 on each set, and don't do touch and go reps.