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  1. #61
    Chalk whore simp3204's Avatar
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    Originally Posted by Torrtrefireto View Post
    The Netflix movie 'Dumplings' might be a solid choice for you to watch if thats what came to your mind
    Sounds interesting
    Total's = Jan. 2012 - 1036 @ 198's
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  2. #62
    w3ak dan_g_28's Avatar
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    Originally Posted by simp3204 View Post
    Sounds interesting
    Ill pass..
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  3. #63
    Actual Size mkal's Avatar
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    So I wasn't planning on doing a meet for some time, I just heard about this - http://www.southernpowerlifting.com/contest.php?id=253 (SPF Raw Pro/Am). Considering 24hr weigh-ins + monolift + knee wraps, I'm tempted to do it just for fun.
    My log - http://forum.bodybuilding.com/showthread.php?t=144840161&page=3

    407/226/457 @ 128.0 at 2013 USAPL MO State / Ozarks
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  4. #64
    Is a Turtle Torrtrefireto's Avatar
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    Originally Posted by mkal View Post
    So I wasn't planning on doing a meet for some time, I just heard about this - http://www.southernpowerlifting.com/contest.php?id=253 (SPF Raw Pro/Am). Considering 24hr weigh-ins + monolift + knee wraps, I'm tempted to do it just for fun.
    inb4 442/210/435 total
    2013 Goals
    Gym or meet, don't care
    Raw- 550 (done)/405/550
    Single Ply- 705/475/575

  5. #65
    not actually a goose goosefrabbas's Avatar
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    Originally Posted by simp3204 View Post
    I was wondering for the fam members that bench with a arch (which I'm assuming is almost everyone) do you do CGBP with an arch as well?
    I do cgbp with an arch because my shoulders would die if I didn't. I just started doing floor presses and that's the only "flat" bench variant where I don't use an arch. I'm not so sure it matters for floor pressing? Correct me if I'm wrong.
    Meet: 440/248/485 = 1173@144 sp 04/2012

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  6. #66
    w3ak dan_g_28's Avatar
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    Originally Posted by goosefrabbas View Post
    I do cgbp with an arch because my shoulders would die if I didn't. I just started doing floor presses and that's the only "flat" bench variant where I don't use an arch. I'm not so sure it matters for floor pressing? Correct me if I'm wrong.
    I still like to arch my back a bit and pinch my shoulders a little.
    570/500/715 - Best Gym Lifts @ 225 raw

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  7. #67
    PL Noob aperfectmatrix's Avatar
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    got my Titan THP wrist wraps today. Tried 'em out and I just about cut off circulation in my wrists lol Finally got it down to a wrap that won't kill me and coupled with some light weight hammer curls elbow pain is non-existent.
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  8. #68
    not actually a goose goosefrabbas's Avatar
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    Originally Posted by dan_g_28 View Post
    I still like to arch my back a bit and pinch my shoulders a little.
    oh yeah I do that no matter what I'm doing, but I don't have a full arch.
    Meet: 440/248/485 = 1173@144 sp 04/2012

    Goal: 485/264/551 = 1300@163 sp 04/2015

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  9. #69
    BAMCIS!!! darren.dugan's Avatar
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    Anyone in Ohio need some dumbbells?

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  10. #70
    G F H Assassin's Avatar
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    Originally Posted by Torrtrefireto View Post
    The Netflix movie 'Dumplings' might be a solid choice for you to watch if thats what came to your mind
    From "3 Extremes", right? Great flick. I never liked the crunching noise when they'd eat the feti. (sp?)
    900/705/633/2125

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  11. #71
    Chalk whore simp3204's Avatar
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    I just hit 385x5 so my shi**y dead can suck it. I think I'm on my road to 450 at my next meet.
    Total's = Jan. 2012 - 1036 @ 198's
    Jan. 2013 - 1184 @ 220's
    Jul. 2013 - 1251 @ 220's
    Jan. 2014 - 1355 @ 242's

  12. #72
    makes a juicebox wet dannyautrey's Avatar
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    But how far you can throw the 56?
    SQUAT 600 THIS YEAR, YOU PHAGGOT!

  13. #73
    Chalk whore simp3204's Avatar
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    Originally Posted by dannyautrey View Post
    But how far you can throw the 56?
    ???
    Total's = Jan. 2012 - 1036 @ 198's
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    Jan. 2014 - 1355 @ 242's

  14. #74
    makes a juicebox wet dannyautrey's Avatar
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    Heavy weight for distance?
    SQUAT 600 THIS YEAR, YOU PHAGGOT!

  15. #75
    Chalk whore simp3204's Avatar
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    Originally Posted by dannyautrey View Post
    Heavy weight for distance?
    I'm pretty terrible at almost every highland games event except the hammer throw. But I never practice any of them.
    Total's = Jan. 2012 - 1036 @ 198's
    Jan. 2013 - 1184 @ 220's
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    Jan. 2014 - 1355 @ 242's

  16. #76
    makes a juicebox wet dannyautrey's Avatar
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    I need to practice, too.
    SQUAT 600 THIS YEAR, YOU PHAGGOT!

  17. #77
    Chalk whore simp3204's Avatar
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    Originally Posted by dannyautrey View Post
    I need to practice, too.
    I'm just lazy and I'm way better at benching and squatting. If only I could wear my kilt to meets and compete in it.

    [edit] Retarded sleepy typo
    Last edited by simp3204; 03-07-2012 at 12:08 PM.
    Total's = Jan. 2012 - 1036 @ 198's
    Jan. 2013 - 1184 @ 220's
    Jul. 2013 - 1251 @ 220's
    Jan. 2014 - 1355 @ 242's

  18. #78
    makes a juicebox wet dannyautrey's Avatar
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    Originally Posted by simp3204 View Post
    I'm just lazy and I'm weigh better at benching and squatting. If only I could wear my kilt to meets and compete in it.
    I've thought about it...
    SQUAT 600 THIS YEAR, YOU PHAGGOT!

  19. #79
    makes a juicebox wet dannyautrey's Avatar
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    I wanna pound some ass at this year's games. I want to work towards a 40+ open stone, 32 hwfd, 60' lwfd, 105' light hammer, 14' weight over bar and TURN A FREAKIN CABER
    SQUAT 600 THIS YEAR, YOU PHAGGOT!

  20. #80
    Paler than Chalk GuinnessStrong's Avatar
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    Originally Posted by dannyautrey View Post
    I've thought about it...
    Haven't we all? I'm still working on the throw the wfd, don't let it throw you concept.
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    345/330/475

  21. #81
    Registered User bmontgomery87's Avatar
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    Originally Posted by Torrtrefireto View Post
    inb4 442/210/435 total
    lol. iseewhatyoudidthere

  22. #82
    Registered User NeverLifted's Avatar
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    this thread doesnt seem to be getting many posts

    remembered how to put a signature, take a look and post if you want (its not very interesting lol)
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  23. #83
    Actual Size mkal's Avatar
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    Originally Posted by Torrtrefireto View Post
    inb4 442/210/435 total
    I'll probably do it if it's at SuperTraining Gym, but otherwise, probably not (they haven't announced location yet). I would be at such a loss for how to pick an opener with all those things added in. In other somewhat related news, it seems all the soreness from the meet is almost gone, back to the gym today, aw yeah.
    My log - http://forum.bodybuilding.com/showthread.php?t=144840161&page=3

    407/226/457 @ 128.0 at 2013 USAPL MO State / Ozarks
    342/210/435 @ 120.8 at 2012 Arnold Sports Festival Raw Challenge

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  24. #84
    Registered User koyongi's Avatar
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    Originally Posted by mkal View Post
    I'll probably do it if it's at SuperTraining Gym, but otherwise, probably not (they haven't announced location yet). I would be at such a loss for how to pick an opener with all those things added in. In other somewhat related news, it seems all the soreness from the meet is almost gone, back to the gym today, aw yeah.
    I think it'd be fun, but it's pretty close to my one geared meet of the year...or, maybe it'd be a good stepping stone.
    314/231/352/881@123

  25. #85
    BAMCIS!!! darren.dugan's Avatar
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    I just found out USAPL memberships all expire on the new year. The ****?!
    Celer, Silens, Mortalis - - - - - Meet Lifts: 584/385/600 @ 229 - - - - - Gym Lifts: 600/405/605

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  26. #86
    Registered User NeverLifted's Avatar
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    Originally Posted by darren.dugan View Post
    I just found out USAPL memberships all expire on the new year. The ****?!
    same as bdfpa over here, doesnt matter when you register, they all expire on january 1st
    Powerlifting Log http://forum.bodybuilding.com/showthread.php?t=134608051&page=4

  27. #87
    Is a Turtle Torrtrefireto's Avatar
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    Originally Posted by Assassin View Post
    From "3 Extremes", right? Great flick. I never liked the crunching noise when they'd eat the feti. (sp?)
    It was gross and a little confusing because they kept switching between dialects
    Originally Posted by darren.dugan View Post
    I just found out USAPL memberships all expire on the new year. The ****?!
    Originally Posted by NeverLifted View Post
    same as bdfpa over here, doesnt matter when you register, they all expire on january 1st
    Cereal? I got mine in Decembe!?

    edit- nope, mine expires 12/31/12. So I got a year and an extra month. God bless you USAPL
    2013 Goals
    Gym or meet, don't care
    Raw- 550 (done)/405/550
    Single Ply- 705/475/575

  28. #88
    Registered User runtocatch's Avatar
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    5 x 15 for backoff sets after squat workout today. Ya, they sucked. I feel not so good. I enjoy Wendler's BBB. It dont bore me a damn bit. I'm a simple minded ****er.

  29. #89
    Riding for Redemption grace_ou's Avatar
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    Originally Posted by Assassin View Post
    From "3 Extremes", right? Great flick. I never liked the crunching noise when they'd eat the feti. (sp?)
    There's a full movie version of the story.

  30. #90
    Registered User NeverLifted's Avatar
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    Originally Posted by Torrtrefireto View Post
    It was gross and a little confusing because they kept switching between dialects



    Cereal? I got mine in Decembe!?

    edit- nope, mine expires 12/31/12. So I got a year and an extra month. God bless you USAPL
    sweet,how much do you pay? i paid 20 pounds (31 dollars) and ended up not even competing in 2011. I'm pretty lost when it comes to finding competitions in the UK though, I dont understand what regional qualifiers and what championships are and which ones I'm allowed to compete in, haha.
    Powerlifting Log http://forum.bodybuilding.com/showthread.php?t=134608051&page=4

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