The Official PL Family Appreciation Thread: Part IX

[simp3204]

I just found an awesomely creepy craigslist ad: http://cosprings.craigslist.org/roo/3006419154.html

Trolololol

I lost it at the bottom where it says....cats are ok..purrrrrrrrr

I lost it at that line

[getout87]

I lost it at the bottom where it says....cats are ok..purrrrrrrrr

oddly enough, that is on every craiglist ad for housing. it just seems extra creepy in this one.

[martin_mathers]

Should i bring pizza or sushi to the meet on saturday?

[WannaBeATank]

Got my shotput!!! Going at 6:30 before school tomorrow to play with it!

[arian11]

Where did that dear diary thread go? I wanted to write about how I hit a 3rm bench pr, 3rm cgbp pr, and a 1rm push press pr today.

[martin_mathers]

Where did that dear diary thread go? I wanted to write about how I hit a 3rm bench pr, 3rm cgbp pr, and a 1rm push press pr today.

so you finally benched your bodyweight? trollolol

[TheStigIsBig]

Y

Where did that dear diary thread go? I wanted to write about how I hit a 3rm bench pr, 3rm cgbp pr, and a 1rm push press pr today.

You better calm down over there bud. You dont want to have the responsibilities of being the strongest cheeky kunt on the team.

[arian11]

so you finally benched your bodyweight? trollolol

Basically. Benched 255x3, close gripped 235x3, and push pressed 225x1. Should be good for 280 next week if I max touch n go.

[Doollas]

Bro's the gym had all of the usual dandies in at the same time:

Georgian woman...most of you know of her antics.

White gangsta from Idaho (lol) who always wears matching outfits and a skull cap and sings (mumbles/hums) to his headphones super loud.

And this new guy who has so F-in smug and does everything while talking on his blue tooth. This mother fuker was talking on his blue tooth DURING sets of bench. He asked me to spot him and I did. "I probably won't need your help I'm going to do 6 reps but I should be good"...4th rep starts bouncing like his life is over and yelling at me not to touch it lol.

[KingRexxxy]

Bro's the gym had all of the usual dandies in at the same time:

Georgian woman...most of you know of her antics.

White gangsta from Idaho (lol) who always wears matching outfits and a skull cap and sings (mumbles/hums) to his headphones super loud.

And this new guy who has so F-in smug and does everything while talking on his blue tooth. This mother fuker was talking on his blue tooth DURING sets of bench. He asked me to spot him and I did. "I probably won't need your help I'm going to do 6 reps but I should be good"...4th rep starts bouncing like his life is over and yelling at me not to touch it lol.

usually don't see this crap till after new years crowd

[martin_mathers]

Basically. Benched 255x3, close gripped 235x3, and push pressed 225x1. Should be good for 280 next week if I max touch n go.

surprised at push press strength. i dont think i can even push press 205

[TheStigIsBig]

surprised at push press strength. i dont think i can even push press 205

Doesn't your bf weigh like 230?

:trollface:

[martin_mathers]

Doesn't your bf weigh like 230?

:trollface:

my bf is LAM

[TheStigIsBig]

my bf is LAM

Yall gunna get married?????









o wait....

[getout87]

Yall gunna get married?????









o wait....

heh

[Liftamulti]

my bf is LAM

Bf = bestfriend


If I'm feeling up to it, 1000lbx2 squat tomorrow.

[getout87]

Bf = bestfriend


If I'm feeling up to it, 1000lbx2 squat tomorrow.

[allergic2rice]

so I've been thinking about this past week. Had ****ty workouts, felt like **** all week, and haven't been feeling intense in the gym.
Also haven't been gaining any weight for a few weeks.

If I don't gain at least 2 pounds by next week, for ****s sake neg train the **** out of me.
Starting weight: 190

[austin.j.taylor]

Basically. Benched 255x3, close gripped 235x3, and push pressed 225x1. Should be good for 280 next week if I max touch n go.

I swear i am one of few people who can push press 60lbs higher than my bench. I am going to push press 315 this summer.

[arian11]

surprised at push press strength. i dont think i can even push press 205

It's all push and no press. Gotta use dem legs.

I swear i am one of few people who can push press 60lbs higher than my bench. I am going to push press 315 this summer.

Do you train it often? And how wide of a grip do you use? I've been messing with mine. If I go bench grip which is middle finger on rings I got no strength. But if I grip just outside my shoulders, I seem to get the most strength from there. Though it makes it alittle unstable to hold at lockout.

[mitten]

anyone ever take gothic literature? i have no idea what im getting into

[austin.j.taylor]

Do you train it often? And how wide of a grip do you use? I've been messing with mine. If I go bench grip which is middle finger on rings I got no strength. But if I grip just outside my shoulders, I seem to get the most strength from there. Though it makes it alittle unstable to hold at lockout.

I dont bench much at all. I press normally twice a week though. There isnt really a reason to bench for strongman. I also bench more with a narrow grip on bench because thats where my OH grip and my floor press grip is.

[martin_mathers]

gonna attempt to cut 10lbs tomorrow in 3 hours. yayy bath tube time

[simp3204]

Basically. Benched 255x3, close gripped 235x3, and push pressed 225x1. Should be good for 280 next week if I max touch n go.

Congrats

[arian11]

I dont bench much at all. I press normally twice a week though. There isnt really a reason to bench for strongman. I also bench more with a narrow grip on bench because thats where my OH grip and my floor press grip is.

Well there would be some reasons for why your press is stronger than your bench.

Congrats

Thanks, had to do something to turn this sh!tty day into good.

[simp3204]

Thanks, had to do something to turn this sh!tty day into good.

Why a bad day?

[arian11]

Why a bad day?

No biggie, just major school problems cuz I'm a lazy fawker when it comes to anything that isn't lifting.

[austin.j.taylor]

Well there would be some reasons for why your press is stronger than your bench.

I never said I didnt know why it was that way, but I thought my press would keep my bench moving up and it hasnt.

[simp3204]

No biggie, just major school problems cuz I'm a lazy fawker when it comes to anything that isn't lifting.

I know that feel bro.

I'm not even in graduate school and I've slacked off big time this semester. Luckily I just have one final next Thursday and then I have a month break before summer classes.

[arian11]

I never said I didnt know why it was that way, but I thought my press would keep my bench moving up and it hasnt.

Gotta work dem chesticles.

I know that feel bro.

I'm not even in graduate school and I've slacked off big time this semester. Luckily I just have one final next Thursday and then I have a month break before summer classes.

Yea but you can screw around in high school and gets As and some Bs. And then screw around in undergrad and get As, Bs, and maybe some Cs. But you screw around in grad school and you get effed in the A and get a bunch of Cs.