Yes it looks a little high but a good attempt nevertheless. Judging by the projected stats in your sig "600/430/680 and or 1700 total @ 198 Raw the next time I step on the platform...", if you went for a meet now the 600 does look a little far ahead. Not knocking your efforts/aspirations at all though.
My best in the gym is 575. I had more in me yesterday even though that was a touch high. When I hit 575 in the gym last summer, I hit 584 on the platform and 600 was my 3rd attempt. I gave it a good ride then, so I think it's actually a very realistic number this time around.
1708 total @220 Raw
Improve my total every time I step on the platform.
Being a male is a matter of birth. However, being a "man" is a matter of choice.
My best in the gym is 575. I had more in me yesterday even though that was a touch high. When I hit 575 in the gym last summer, I hit 584 on the platform and 600 was my 3rd attempt. I gave it a good ride then, so I think it's actually a very realistic number this time around.
I feel you on this. I always squat/bench better at meets than I do in the gym. My deadlifts are never as good though just due to fatigue...
www.3dmusclejourney.com
New Log for 2012 - http://forum.bodybuilding.com/showthread.php?t=140989201
550/320/630 @ 220
full power meets sure make for a long freaking day
Eff yeah, especially if you're a grinder like me. I spend so much energy getting PRs on squat/bench that I'm wiped out by the time DLs come around. Case in point - My skills evaluation yesterday. 500lb (35lb PR) squat, 285lb bench (10lb PR), and 545 DL (-30lbs of my best lift). It's really frustrating because after pulling 525 for a relatively easy triple the week before 545 was a brutal grinder. *Shrug*
www.3dmusclejourney.com
New Log for 2012 - http://forum.bodybuilding.com/showthread.php?t=140989201
550/320/630 @ 220
So tired from maxing out last night and I've been spending my entire morning cleaning. My dog decided to puke all over the apartment. He usually knows to atleast go to the kitchen where there is linoleum and puke but I guess he couldn't make it this time. It looked like he was puking logs of crap, it was disgusting. Good thing it didn't smell at all or I would have puked too. I shoulda taken pictures for lols. And of course after I cleaned the mess, put down some pet smell remover stuff, vacuumed and went to relax again, he puked again. I'm pretty sure I won't be getting my security deposit back now.
So tired from maxing out last night and I've been spending my entire morning cleaning. My dog decided to puke all over the apartment. He usually knows to atleast go to the kitchen where there is linoleum and puke but I guess he couldn't make it this time. It looked like he was puking logs of crap, it was disgusting. Good thing it didn't smell at all or I would have puked too. I shoulda taken pictures for lols. And of course after I cleaned the mess, put down some pet smell remover stuff, vacuumed and went to relax again, he puked again. I'm pretty sure I won't be getting my security deposit back now.
Dude i think you should take him to the vet.
Oh and crazy good grinder on squat, you spent litterally ten seconds from the hole to lockout. I've fought out grinders but nothing like that haha, this was probably my hardest from about a year ago.
Oh and crazy good grinder on squat, you spent litterally ten seconds from the hole to lockout. I've fought out grinders but nothing like that haha, this was probably my hardest from about a year ago.
[youtube]2cG_33Vqg6E[youtube]
I have a friend who has squatted 300kg raw and hasn't been able to go over 135 since October man, **** sucks but just gotta have heart and it'll be good
2013 Goals
Gym or meet, don't care
Raw- 550 (done)/405/550
Single Ply- 705/475/575
I have a friend who has squatted 300kg raw and hasn't been able to go over 135 since October man, **** sucks but just gotta have heart and it'll be good
**** is depressing as **** man. What happened to your friend? It was rough watching my entire team max out last night and im sitting there repping 135 like a cheeky phaggot.
**Extreme Dips Crew**
**Misc Strength Crew**
Best Gym Lifts: (RAW) 480/360/505, (S-P) 555/385/510
Best Raw Competition lifts: 451/314/501.5
Best Raw Competition Totals: 1263 @ 178 lbs, 1244 @ 197 lbs
Best Single-Ply Competition Lifts: 523/363/518 = 1404 @ 181 lbs
My Powerlifting Journal
http://forum.bodybuilding.com/showthread.php?t=142647841&p=838653751#post838653751
My Powerlifting Youtube Channel:
http://www.youtube.com/user/CMeyersPowerlifting
**** is depressing as **** man. What happened to your friend? It was rough watching my entire team max out last night and im sitting there repping 135 like a cheeky phaggot.
He has 2 crushed vertebrae. So he did nothing for a few months then bw squats for a day then bar and now he just does 5x5 with 135
2013 Goals
Gym or meet, don't care
Raw- 550 (done)/405/550
Single Ply- 705/475/575
wpc worlds in las vegas in november lol. you dont even compete in the wpc anymore
November? Dang I'll be 2 hungy by then cause I'll have a summer of just eating. Are you gonna compete? It won't be hard for me to do a qualifier during the summer. I'm not allied to a specific organization.
Discounts & Deals - Sign Up!
Bookmarks