I'm going away on vacation for 2-3 weeks. I won't be able to train during this time after the 3rd wave of my current cycle.
Would I be negatively affected if I take 2-3 weeks completely off from training?
Before going off to vacation, I will have completed 10 consecutive training cycles. The loading has caught up with me, and I'm very close to missing reps. I'm thinking taking 2 weeks off would be awesome, and when I return, I can reset my training maxes back a couple of cycles.
Thread: 5/3/1 - 2-week Deload?
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