Hey can you guys help me tell the difference between the different Trunutrition Trutein mixes?
Trutein?
Wheyology?
I am looking for the best post-workout mix of the 2 choices.
Wheyology specifically states how it is "geared" towards post-workout nutrition.
What do you guys think??
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03-05-2012, 01:09 PM #1Registered User
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Trutein differences? Wheyology,Trutein?
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03-05-2012, 01:31 PM #2Peaking
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From my understanding, Trutein is more of a Meal-Replacement supplement. Meaning, yu can supplement it with or instead of meals to get extra long-lasting protein. It has a lot of millecular casein in it too, so its probably not the best for post-workout bc it lasts around 7-8 hours of protein supplementation.Originally Posted by hunters21w
If wheyology is isolate or hydroisolated, then thats perf for post."My flesh and my heart may fail,
but God is the strength of my heart
and my portion forever"- Psalm 73
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03-05-2012, 01:36 PM #3Registered User
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Trutein is a mix of whey, casein, and egg protein. Wheyology is a whey protein. Never had wheyology but trutein tastes really good! Either one will be fine though to take post workout
XF Arctic Lemonade Whey
XF UP 2.0 CR, LCP
Myofusion Banana, Chocolate
Trutein Cinnabun
Xtend Watermelon
CL Oximega Greens
NOW Ultra Omega Fish Oil
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03-05-2012, 04:02 PM #4Registered User
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Thanks for the replies guys. Ive heard trutein tastes great but I really just want what's best for me.
Anyone else? What do you think?
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03-05-2012, 04:28 PM #5cutting for summer
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im not sure trutein is intended to be a meal replacement per say but it may work for some depending on their caloric and macronutrient needs. all i know if trutein tastes awesomeOriginally Posted by hunters21w
Im not a bodybuilder
Im a hockey player
U of S Kinesiology Student
success grows exponentially
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03-05-2012, 04:51 PM #6Registered User
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Wheyology taste is terrible and if I use more than 1/2 scoop at a time I've learned is what was making me feel nauseous along with headaches. Just tossed almost a full tub.
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03-05-2012, 05:14 PM #7Registered User
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they are both good proteins but you cant go wrong wit a blend (Trutien)
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03-06-2012, 07:11 AM #8Registered User
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Will do! Sounds like trutein is my choice. This will be fine to take with Madness as a Pre-Workout?
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