XTEND with whey?

[L6aiF]

so i bought xtend and i drink it during my workout but after i finish my workout a have a protein shake
i read that when bcaa's are combined with whey they don't give me all it's benefits is that true?

[spiderman997]

BCAA's are already in whey.

[smac898]

drinking xtend intra wont make whey less effective, though whey protein contains bcaa's already . Consuming protein 2 meals in a row wont have negative effects, so aminos 2 meals in a row wouldn't either

[7399martyn]

If you're not cutting or training fasted theres no reason to have BCAAs alone.