Hey guys
I do my DB curls like with one arm i pump 10 then with the other i pump 10 i dont do it together like the vid shows on this website .. is my way of doing it still the same ? orshould i change it
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Thread: Bicep DB curl
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02-12-2015, 02:16 PM #1
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02-12-2015, 05:58 PM #2
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02-13-2015, 07:30 AM #3
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02-13-2015, 07:40 AM #4
- Join Date: Aug 2012
- Location: Michigan, United States
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Alternating dumbbell curls is nothing new and you are fine doing it like that. When you bring them up...make sure to twist them so that your pinky is trying to touch your shoulder. You'll feel it
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02-13-2015, 07:41 AM #5
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