★★ ~.^ No Fap Month March 2012 ^.~ ★★

[BostonUrMyHome]

Benefits:
1. Testosterone Serum Boost - It has been proven, after 7 days of no masturbation, the testosterone serum levels in your body will increase. This will then decrease to normal levels.
2. Numbed Pleasure Response - You may suffer from something called Numbed Pleasure Response, making it harder for you to reach pleasure or climax. After a period of no fap your brain will reboot.
3. Self Control - If you feel you may be addicted to masturbation there are benefits alone from gaining the self control to stop yourself.
4. Harddrive space - Some porn collections can take Terabytes of information, learn to eliminate it and reclaim your disk space.
5. More Time - spending hours at home looking for that one image to get off? You could be learning a language, expanding your social circle, lifting heavy, and setting your CEO 10K/day plan in motion.
6. Reduced Social Anxiety - Many No Fappers have claimed to have reduced social anxiety and an easier time chatting up heavenly blessed beauties.
7. A Full Sack of Semen - Your semen is filled with proteins, amino acids, minerals, and mood elevating compounds such as endorphins, oxytocin, and seratonin. The retention of these compounds will help you lift like a boss and feel like a boss.

Rules:
1. Fapping is masturbation to orgasm. Edging is physical stimulation. Don't edge or you will be very very tempted to get to orgasm and fail the challenge.
2. Absolutely NO fapping. No self pleasure AT ALL.
3. It is up to you whether you want to allow yourself to have sexual intercourse or not.
4. Nocturnal emissions may occur, these do not put you out of the challenge.
5. Update thread at least once a week
6. Subscribe to this mothafuarkin' thread

Links:
http://forum.bodybuilding.com/showth...hp?t=138995133 The NO FAP thread to end ALL No Fap threads
http://yourbrainonporn.com/ Website for information about porn addictions and the effects of porn on your brain
http://chains.cc/ Simple tool to keep track of progress
http://www.psychologytoday.com/print/36314 Article on giving up porn to reduce social anxiety
http://www.reuniting.info/science Information about masturbation and Dopamine Prolactine Cycle
http://purifyinggrace.com/my-pornogr...rcourse-study/ Masturbation doesn't cause the same high as vaginal intercourse
http://thelastpsychiatrist.com/2011/...to_anyone.html Article about the psychological effects of porn
http://www.reddit.com/r/NoFap/ Reddit's No Fap Community with over 7,000 members

[Helenthor]

In.

Mwahahah 1'st on no fap month everytime, but, brb losing in 20 min

[philsoto2000]

F it. In

[cake123]

I'm on day 9 of no fap right now, I might as well continue into march. In.

[DutchBodbuilder]

Already doing no fap, but in anyway

[vnwng]

Goin' all-in.

[JumpTheGun]

In. just had my last fap of february

[BostonUrMyHome]

Already on Day 7, but I WILL get through the month of March!

[Bulker]

In this bich.

[MeanChad]

In.

[blueskyeye]

[blue_kirby]

Good luck to you guys (srs).

[LGeX]

In. Will legit try to last all month this time and not do a cheat day.

[BFX43]

Started no fap February late, so im definitely in now.

IN

[IKI]

IN on this!

failed the february one and want to redeem myself. 31 days come at me!

[extreme88]

no thanks!

[TrueIrishTexan]

I am in on this as well. Completed February and will now complete March. Btw that kid on this front page is creepy as fuark

Day 31 as of today.
Mini goal is 90 days.

[RagingS2090]

Yep lets go! just did no fap february, feelsgoodman

[slayingdaily]

in for this one

wont touch my dick i promise

[gtslmfao]

innn

[CheeBye]

I try.

[123Score]

In on this... most I have lasted was 10 days since I started fapping.

[supersuk]

in on this

[SecretMiscer]

IN, will update.

[2357]

Been in since 31st December

YEAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH

[predator187]

In. Have never lasted more than 7 days.

[LurkingSince09]

In on this biatchhh.

[Energetic94]

In.

[Dude069]

already won february, might as well win march

[1crave]

In!

not sure how far i will get though