Rate my fat loss so far?

[AndyLegacy]

Ok so just started the 5th week of my 6 week fat loss.

To begin with I was 194.4 lbs, I am now 185.2 lbs.

How is this for progress? Am I losing weight fast enough or do I suck?

[beonlyyourself_old]

Ok so just started the 5th week of my 6 week fat loss.

To begin with I was 194.4 lbs, I am now 185.2 lbs.

How is this for progress? Am I losing weight fast enough or do I suck?

9lbs in 5 weeks .. thats nearly 2lb a week, i think 2 lb a week is spot on, carry on doing what your doing = GREAT RESULTS

[astigos]

Ok so just started the 5th week of my 6 week fat loss.

To begin with I was 194.4 lbs, I am now 185.2 lbs.

How is this for progress? Am I losing weight fast enough or do I suck?

Yeah you're doing very well. Keep up the great work! We believe in you!

[AndyLegacy]

thanks guys!!

I'm losing weight but I still feel kinda fat if you get me.

Anyone had this phantom fat problem? or am i just paranoid lol

[astigos]

thanks guys!!

I'm losing weight but I still feel kinda fat if you get me.

Anyone had this phantom fat problem? or am i just paranoid lol

“When you have completed 95 percent of your journey, you are only halfway there.” -Japanese Proverb
“Success is not a place at which one arrives but rather the spirit with which one undertakes and continues the journey.” -Alex Noble

Yes, I'm 30lbs down (206 start) and yeah I still have plenty of body fat to lose so I feel you. But good god, if I may so without arrogance (but plenty of narcissism), I look god damned sexy for the first time in my life.

[apollo1975]

Ok so just started the 5th week of my 6 week fat loss.

To begin with I was 194.4 lbs, I am now 185.2 lbs.

How is this for progress? Am I losing weight fast enough or do I suck?

I would say that it near perfect weight loss. Keep at it.

[Delgadido]

thanks guys!!

I'm losing weight but I still feel kinda fat if you get me.

Anyone had this phantom fat problem? or am i just paranoid lol

1. take pictures
2. if you are at a high BF% you wont notice as much until you start hitting the teens.

[Electricheadd]

thanks guys!!

I'm losing weight but I still feel kinda fat if you get me.

Anyone had this phantom fat problem? or am i just paranoid lol

We would need a picture to answer that but its very common to feel fat even when you are looking good. (Former fat guy mentality)

[AndyLegacy]

“When you have completed 95 percent of your journey, you are only halfway there.” -Japanese Proverb
“Success is not a place at which one arrives but rather the spirit with which one undertakes and continues the journey.” -Alex Noble

Yes, I'm 30lbs down (206 start) and yeah I still have plenty of body fat to lose so I feel you. But good god, if I may so without arrogance (but plenty of narcissism), I look god damned sexy for the first time in my life.

haha smashing stuff man, you know what its like then. I shall keep going! and thanks for the japanese proverb, I'm putting that in my university essay! double win

[beonlyyourself_old]

Keep at it mate, im doing a cut until august 20th! everyones in the same boat!!! dm what you think at all, if the scales are going down. YOUR FAT IS ALSO!

WOHOOOO

[AndyLegacy]

Keep at it mate, im doing a cut until august 20th! everyones in the same boat!!! dm what you think at all, if the scales are going down. YOUR FAT IS ALSO!

WOHOOOO

Thanks for the encouragement man! I'm planning to cut until June. Just in time for my 21th birthday blowout :P

Anyone have anyone have any tips I can put to use?

[beonlyyourself_old]

Thanks for the encouragement man! I'm planning to cut until June. Just in time for my 21th birthday blowout :P

Anyone have anyone have any tips I can put to use?

Good man, mines for my holiday in August!!

Erm regarding tips mate..

i take pictures, so if your doing that, i shoot one every sunday! feels great seeing change!

as for a cut diet, ive heard IF is great to stop hunger, but i also find... Water, Coke Zero and black coffee help me from feeling hungry.

Hope that helped buddy!

[AndyLegacy]

Good man, mines for my holiday in August!!

Erm regarding tips mate..

i take pictures, so if your doing that, i shoot one every sunday! feels great seeing change!

as for a cut diet, ive heard IF is great to stop hunger, but i also find... Water, Coke Zero and black coffee help me from feeling hungry.

Hope that helped buddy!

thank mans thats great, I've tried diet coke so i'll give coke zero a shot. Also been living on black coffee, green tea and tea with no milk or sugar in it. Helps loadss.

and I'll do another photo on sunday then

[beonlyyourself_old]

Yeah! Diet coke for the win to mate!!!

I usually drink this if I go in town with my mates while there drinking beer. It's good stuff! Black coffe is amazing to!!

And yeah! Keep them photos going bud! Ull be so proud by June!