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  1. #1
    Registered User Bertcep's Avatar
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    Bodyfat % Differences

    Currently I am sitting at around 18% bodyfat and it generally shows in my cheeks, chin and waist area.

    How vast are the changes in facial aesthetics and body aesthetics from 18% to say 10% to 6% ?

    Also bonus question, does lifting increase facial aesthetics indirectly ? Through increased test production, or is this a myth.

    Thanks
    Last edited by Bertcep; 02-26-2012 at 04:18 PM.
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  2. #2
    Registered User Bertcep's Avatar
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  3. #3
    Registered User Bertcep's Avatar
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  4. #4
    Registered User meh12's Avatar
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    run juice and chew gum for aesthetic face
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  5. #5
    Registered User 210G's Avatar
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    im probably around 18% but barely have any fat on my face... all around the hips and some around chest
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  6. #6
    Registered User childishbambino's Avatar
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    bump, im interested in this too
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  7. #7
    Billy Batson ANIMALISTIKZ's Avatar
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    higher test = bigger jaw though you have to work with what youve got to begin with structurally. As far the differences, they are more vast from 18 to 10 in the face area. 10-6 will bring out cheek bones, striated jaw, ect but for the most part more separation, vascularity, ect especially in stubborn areas
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  8. #8
    Registered User Bertcep's Avatar
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    Originally Posted by ANIMALISTIKZ View Post
    higher test = bigger jaw though you have to work with what youve got to begin with structurally. As far the differences, they are more vast from 18 to 10 in the face area. 10-6 will bring out cheek bones, striated jaw, ect but for the most part more separation, vascularity, ect especially in stubborn areas
    Does lifting actually produce extra test, and would this cause any real change in facial structure ?

    Or is the only option dat dere, or is that to late at my age to cause any real change ?
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  9. #9
    Keeps the Misc Classy... Grug's Avatar
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    Well here's the difference between about 17-18%bf and 9-10%bf:





    It's pretty noticeable IMO, you get dat jawline and dem cheekbones.
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  10. #10
    Registered User NYbrah's Avatar
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    it sucks having a round face. brb 11% bf and still look fat
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  11. #11
    Registered User Bertcep's Avatar
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    Originally Posted by Grug View Post
    Well here's the difference between about 17-18%bf and 9-10%bf:





    It's pretty noticeable IMO, you get dat jawline and dem cheekbones.
    Yeah it is more angular, looks better. GJDM

    I was also wondering if changing my dietary and exercise habits as well as dat dere'ing in a few years would have any huge effect on facial, bone structure ? <General Queestion
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  12. #12
    Keeps the Misc Classy... Grug's Avatar
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    Originally Posted by Bertcep View Post
    I was also wondering if changing my dietary and exercise habits as well as dat dere'ing in a few years would have any huge effect on facial, bone structure ? <General Queestion
    Of course it will. And juicing absolutely increases things like the strength of your jawline - just look at any picture of any juicy kuarnt - they've all got jawlines of the gods.
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  13. #13
    Registered User Bertcep's Avatar
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    Originally Posted by Grug View Post
    Of course it will. And juicing absolutely increases things like the strength of your jawline - just look at any picture of any juicy kuarnt - they've all got jawlines of the gods.
    Might look into it, I'm still young so I'm open to all options at the moment.

    Don't want to end up on dat dere heart attack time in my 20's though, would ruin my day...
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  14. #14
    ChiefSlapAHoe laughinman's Avatar
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    I've gone from 11% to 14% on my bulk already and I've noticed my jaws have become wider and my face fuller, in that time I've also put on 4kg so I think it's abit of both factors that's causing it.

    Hope that helps OP.
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  15. #15
    Registered User Bertcep's Avatar
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  16. #16
    Registered User Bertcep's Avatar
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    Originally Posted by laughinman View Post
    I've gone from 11% to 14% on my bulk already and I've noticed my jaws have become wider and my face fuller, in that time I've also put on 4kg so I think it's abit of both factors that's causing it.

    Hope that helps OP.
    Guys on this site talk about 11% and I feel light at 18%.

    Can't even imagine 6%.

    But I have very prominent cheekbones and I'm hoping they will be aesthetic as fuk in a few years when I have reached the body I want at the moment.

    And yes I know my goal body will change as mine does. Just hoping losing the bf% has as many positives as it is made out to have
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  17. #17
    Registered User Bertcep's Avatar
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  18. #18
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  19. #19
    Registered User Bertcep's Avatar
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    Any more knowledge on the subject ?
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