Stig's Journey to USAPL Collegiate and Raw Nationals: Shut up and Squat

[adamsz]

Lol somebody got stim dick...

[TheStigIsBig]

Lol somebody got stim dick...

More like one stim away from a serious problem, brah brah

[TheStigIsBig]

Workout 15 of The Frequency Project (5/11/13)

Bench

260 x 3
275 x 3
290 x 3
335 x 1

CGBP

225 x 10 x 3

Pull-Ups

BW x 10 x 3

Notes

Not much to report to be honest. Benching sucks after a long day of work with no stimulants. This is really going to take some time to get used too. Taking Sunday off, then back to squats on monday with ALOT higher of a max to work off of.

[JustinLeeL91]

why are you deathing?

[TheStigIsBig]

why are you deathing?

Because I am all fawked up. Getting better though.

[TheStigIsBig]

Workout 16 of The Frequency Project (5/13/13)

Squats

335 x 3
355 x 3
375 x 3
425 x 1

Back Raises

3 x 12

Abs

3 Sets

Notes

My belt is way too ****ing tight, and I am getting sick after each squat set. Time to lose some fkin weight.......or get a new belt.


Workout 17 of The Frequency Project (5/14/13)

OHP

150 x 5
160 x 5
170 x 5
205 x 1
215 x 1 BARELY

Side and Rear Lateral Raises

3 Sets

Barbell Curls

65 x 10 x 3

Notes

farrrrk I hate no stims. I feel lazy. Time to start taking some more BA and CM

[TheStigIsBig]

Workout 18 of The Frequency Project (5/15/13)

Deadlifts

365 x 3
385 x 3
405 x 3

Back Raises

3 x 12

Abs

3 Sets

Notes

Started my new DAA stack today. Got my blood results back and my test is IN THE ****TER! ****ing 267 total test. Time to get this **** up!


Workout 19 of The Frequency Project (5/16/13)

Bench

245 x 5
260 x 5
275 x 5
335 x 1
345 x 1 TOO EASY
315 x 1 PAUSE

CGBP

185 x 3 x 10

Pull-Ups

BW x 10 x 3

Notes

Good bench day. I stopped at 345 and easily had 10 more in me, but I want to save it for next week which is the final week of the first cycle of The Frequency Project. Feeling pretty good right now.