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  1. #1
    Registered User Jack0204's Avatar
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    Creatine and peeing a lot?

    I have been on creatine before, and I was on it for 3 months. I'm now back into creatine again, and I just want to say that I am peeing A LOT. I had this problem last time I was on creatine too, drinking 3-4 liters per day and pissing every 15-30 minute. It really bugs me. Anyone else have the same problem?
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  2. #2
    Registered Weapon proudmanlet's Avatar
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    Yes, common side effect
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  3. #3
    ▪█───────█▪ TimMason91's Avatar
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    It's not from creatine it's self. It's from the recommended water intake that you drink throughout the day.


    It's common, everyone who uses creatine experiences this.
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  4. #4
    Registered User Jack0204's Avatar
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    Great. It's just... very much, lol. I remember having problems sleeping when I was on creatine last time. Waking up almost every night, and the movies... That was a pain
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  5. #5
    Registered User alhussan's Avatar
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    Originally Posted by Jack0204 View Post
    Great. It's just... very much, lol. I remember having problems sleeping when I was on creatine last time. Waking up almost every night, and the movies... That was a pain
    No pain no gain

    I am having the same problem now. I take my creatine with grape juice 5 mns later i go to the bathroom, i came out drink water and 5 mns later, i go back again and pee. 3 to 6 times maybe but i take a loot of water.
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