Having been training for the past 7 weeks, I have gone from 216 pounds to 196 pounds, I'm quite happy with results to date but body fat is 25%, I have been training 6 times a week, including 1 hours cardio on daily basis.
My diet is high protein, low carb (max of 20g a day) but in all honesty I don't think i'm eating enough (not that i'm hungry) Protein shake after training, lunchtime meal and Protein shake for evening meal. I have also been taking Lipo 6 fat burning.
Anyway, I have got some Clenbuterol and t3 coming tomorrow, how should I take these together?
If it helps:
24 years old
Results 1 to 8 of 8
Thread: Clenbuterol & T3
02-24-2012, 01:12 PM #1
Clenbuterol & T3
02-24-2012, 01:36 PM #2
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Not allowed to chat about those particular supplements.
Be sure to do your research well before starting those though, some of the sides can be nasty.Log: http://forum.bodybuilding.com/showthread.php?t=163352941
02-24-2012, 02:05 PM #3
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a whole 7 weeks huh... please stay safeJustBone Industries - the physical approach to happiness
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02-24-2012, 02:36 PM #4
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02-25-2012, 08:12 AM #5
I Not so sure if its good taking those at too high bf%, putting alot of straight on your cardiovascular system and vital organs. I'd start with just the T3 first and see how you get on, then at a later date you could try the clen
02-25-2012, 09:28 AM #6
You can mix it with your protein shake 3 times a day.
You need at least 1.5grams per lb of bodywight.Pro MMA record: 0-0-0
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03-03-2012, 06:06 PM #7
That being said, clen works well with high protien and moderate carb. Low carb aka Atkins/CKD wont do well on this diet. you NEED the carbs. Try 250gms protein 150gm carbs and about 50gm fat.
Dose for Clen,
2 weeks off (keto every night for the first few days)
2 weeks off. (keto every night for the first few days)
Taurine 3-5gms every day
Pottasium 300-400mcg every night (one banana a day helps a lot)
Hawthorn berry if the heart rate/bp goes whack.
This worked for me. For added fat loss you can try ECA stack during the 2 weeks that you are OFF clen. I wouldn't use T3 but hey its your choice to do what you want to.
Clen does have bad sides but they seem to have subsided after the first 4 days.
10-11-2012, 03:13 AM #8
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