Having been training for the past 7 weeks, I have gone from 216 pounds to 196 pounds, I'm quite happy with results to date but body fat is 25%, I have been training 6 times a week, including 1 hours cardio on daily basis.
My diet is high protein, low carb (max of 20g a day) but in all honesty I don't think i'm eating enough (not that i'm hungry) Protein shake after training, lunchtime meal and Protein shake for evening meal. I have also been taking Lipo 6 fat burning.
Anyway, I have got some Clenbuterol and t3 coming tomorrow, how should I take these together?
If it helps:
24 years old
Results 1 to 8 of 8
Thread: Clenbuterol & T3
02-24-2012, 12:12 PM #1
Clenbuterol & T3
02-24-2012, 12:36 PM #2
- Join Date: Sep 2011
- Location: Maine, United States
- Stats: 5'10", 233 lbs
- Posts: 14,676
- Rep Power: 93322
Not allowed to chat about those particular supplements.
Be sure to do your research well before starting those though, some of the sides can be nasty.Lifting log: http://forum.bodybuilding.com/showthread.php?t=163352941
02-24-2012, 01:05 PM #3
- Join Date: Jul 2011
- Location: Germany, Germany, Germany
- Posts: 6,329
- Rep Power: 17694
a whole 7 weeks huh... please stay safeJustBone Industries - the physical approach to happiness
Justfive: Co-Owner and R&D
HardAsABone samples, PM http://forum.bodybuilding.com/private.php?do=newpm&u=123075371
DoubleBall D samples, PM http://forum.bodybuilding.com/private.php?do=newpm&u=123075371
PNSPump - NEW PRODUCT! OUT SOON!
IMPORTANT NOTICE: WE ARE SEARCHING FOR REPS! Fruitful compensation! Find out more information by messaging http://forum.bodybuilding.com/private.php?do=newpm&u=123075371
02-24-2012, 01:36 PM #4
- Join Date: Feb 2010
- Location: Winnipeg, Manitoba, Canada
- Age: 28
- Stats: 6'2", 250 lbs
- Posts: 2,400
- Rep Power: 1944
02-25-2012, 07:12 AM #5
I Not so sure if its good taking those at too high bf%, putting alot of straight on your cardiovascular system and vital organs. I'd start with just the T3 first and see how you get on, then at a later date you could try the clen
02-25-2012, 08:28 AM #6
You can mix it with your protein shake 3 times a day.
You need at least 1.5grams per lb of bodywight.Pro MMA record: 0-0-0
“How could they see anything but the shadows if they were never allowed to move their heads?” - Plato
“Those who can make you believe absurdities can make you commit atrocities.” - Voltaire
“Some eloquent speech is as effective as magic.” - Prophet Mohammed
03-03-2012, 05:06 PM #7
That being said, clen works well with high protien and moderate carb. Low carb aka Atkins/CKD wont do well on this diet. you NEED the carbs. Try 250gms protein 150gm carbs and about 50gm fat.
Dose for Clen,
2 weeks off (keto every night for the first few days)
2 weeks off. (keto every night for the first few days)
Taurine 3-5gms every day
Pottasium 300-400mcg every night (one banana a day helps a lot)
Hawthorn berry if the heart rate/bp goes whack.
This worked for me. For added fat loss you can try ECA stack during the 2 weeks that you are OFF clen. I wouldn't use T3 but hey its your choice to do what you want to.
Clen does have bad sides but they seem to have subsided after the first 4 days.
10-11-2012, 02:13 AM #8
- Join Date: May 2012
- Location: Melbourne, Victoria, Australia
- Age: 19
- Stats: 5'11", 178 lbs
- Posts: 9
- Rep Power: 0
By 600538411 in forum Supplement ScienceReplies: 27Last Post: 04-25-2008, 06:47 PM
By katma201 in forum SupplementsReplies: 16Last Post: 01-23-2006, 06:39 AM
By Lady in forum Nutrition and SupplementsReplies: 38Last Post: 11-17-2004, 09:31 AM