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  1. #4981
    Registered User Ummabeast's Avatar
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    Originally Posted by loseitall90210 View Post
    Fuark squared.. still at 200.5 becuz I can't really lift anything until this shoulder kinda heals, and eating at maintenance. I did two pushups with relatively little pain, so that's a great sign. Perhaps Thurs/Fri I'll be back.

    It's such a tease. It gets a little better everyday. I'm literally DYING to get back into my routine. I'd be 195 lbs if I kept it up. I think I'd meet my July goal at the end of the month if I did.

    SO PISSED about this? But it seems I'm on track to be on that beach, shirt off on July 4th looking great.

    Can't be that bad and the weather is crapola in NYC.
    What's your routine like?.
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  2. #4982
    Dreamchasers Anonymous loseitall90210's Avatar
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    Originally Posted by Ummabeast View Post
    What's your routine like?.
    hey man, I do this routine:

    http://www.muscleandstrength.com/wor...y-workout.html

    If I have time I usually do some isolations and 15-20 cardio afterward. I work my abs whenever I get the chance and add in lower back extensions to 'try' and get rid of the lower back fat.
    March 1st -June 1st Weight Loss:
    3-2: 226 | 3-9:223 | 3-16: 219 | 3-23: 215.5 | 3-30: 215 | Month Total: 11 POUNDS
    4-6: 212 | 4-13: 211 | 4-20: 208 | 4-27: 203.5 | Month Total: 8.5 POUNDS
    5-4: 200.5 | 5-11: xxx | 5-18: xxx | 5-25: xxx | Month Total:
    Final Weigh-in | 6-1: xxx

    “Being defeated is often a temporary condition. Giving up is what makes it permanent.”

    “Great minds have purposes; little minds have wishes. Little minds are subdued by misfortunes; great minds rise above them.”
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  3. #4983
    Registered User Earlbolus's Avatar
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    yesterday went very well. Let's stick to this so I can leave these bad twee weeks behind. Today is going good.
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  4. #4984
    Dreamchasers Anonymous loseitall90210's Avatar
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    Just waking up in the morning, gotta thank god'
    I don't know but today seems kinda odd
    no barking from the dog, no smog
    and momma cooked the breakfast with no hog

    AND

    I'm 199.5 today. FINALLY BROKE into the 100's and NOT looking back.

    March 1st -June 1st Weight Loss:
    3-2: 226 | 3-9:223 | 3-16: 219 | 3-23: 215.5 | 3-30: 215 | Month Total: 11 POUNDS
    4-6: 212 | 4-13: 211 | 4-20: 208 | 4-27: 203.5 | Month Total: 8.5 POUNDS
    5-4: 200.5 | 5-11: xxx | 5-18: xxx | 5-25: xxx | Month Total:
    Final Weigh-in | 6-1: xxx

    “Being defeated is often a temporary condition. Giving up is what makes it permanent.”

    “Great minds have purposes; little minds have wishes. Little minds are subdued by misfortunes; great minds rise above them.”
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  5. #4985
    The fat guy DefiningMoments's Avatar
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    Originally Posted by loseitall90210 View Post
    Just waking up in the morning, gotta thank god'
    I don't know but today seems kinda odd
    no barking from the dog, no smog
    and momma cooked the breakfast with no hog

    AND

    I'm 199.5 today. FINALLY BROKE into the 100's and NOT looking back.


    Congrats brah
    I remember that feel when I finally went below 200 after being 200+ all through high school
    Starting Weight: 190.4 lbs

    | 3/02: 190 lbs | 3/09: 188 lbs | 3/16: 183 lbs | 3/23: 180 lbs | 3/30: 178 lbs | MARCH LOSS: 12lbs
    | 4/06: --- lbs | 4/13: --- lbs | 4/20: --- lbs | 4/27: --- lbs | APRIL LOSS: ??
    | 5/04: --- lbs | 5/11: --- lbs | 5/18: --- lbs | 5/25: --- lbs | MAY LOSS: ??

    TOTAL LOSS:
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  6. #4986
    Registered User djlogik's Avatar
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    Originally Posted by loseitall90210 View Post
    Just waking up in the morning, gotta thank god'
    I don't know but today seems kinda odd
    no barking from the dog, no smog
    and momma cooked the breakfast with no hog

    AND

    I'm 199.5 today. FINALLY BROKE into the 100's and NOT looking back.
    Outstanding!! I remember when I was finally out of the 200s, felt like a huge load was off my shoulders and gave me more motivation to keep on pushing. Keep at it!!
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  7. #4987
    Registered User Ummabeast's Avatar
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    @loseitall Congrats on the under 200.

    Had first boxing class last night.
    Sore as a mofo today.
    Lol.
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  8. #4988
    Registered User Justin23454's Avatar
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    Originally Posted by Ummabeast View Post
    @loseitall Congrats on the under 200.

    Had first boxing class last night.
    Sore as a mofo today.
    Lol.
    feels good mang. Im going back to my MMA training in June. My instructors teacher will be there (Erik paulson) for 2 days and thats when Ill go back in. Gonna be good times. He trains people like sean sherk, Josh barnett, some with Brock lotta other fighters.
    ~Barefooters Crew~

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    ― Bruce Lee


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  9. #4989
    Registered User Ummabeast's Avatar
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    @loseitall Congrats on the under 200.

    Had first boxing class last night.
    Sore as a mofo today.
    Lol.
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  10. #4990
    Registered User Earlbolus's Avatar
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    Originally Posted by loseitall90210 View Post
    Just waking up in the morning, gotta thank god'
    I don't know but today seems kinda odd
    no barking from the dog, no smog
    and momma cooked the breakfast with no hog

    AND

    I'm 199.5 today. FINALLY BROKE into the 100's and NOT looking back.

    Nice going man! Good job!
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  11. #4991
    Registered User Justin23454's Avatar
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    Originally Posted by loseitall90210 View Post
    Just waking up in the morning, gotta thank god'
    I don't know but today seems kinda odd
    no barking from the dog, no smog
    and momma cooked the breakfast with no hog

    AND

    I'm 199.5 today. FINALLY BROKE into the 100's and NOT looking back.

    \gj mang
    ~Barefooters Crew~

    "There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level" - Bruce Lee


    “It's not the daily increase but daily decrease. Hack away at the unessential.”
    ― Bruce Lee


    “If you spend too much time thinking about a thing, you'll never get it done.”
    - Bruce Lee


    RIP Aziz "Zyzz" Sergeyevich Shavershian
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  12. #4992
    Registered User DSUP's Avatar
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    Originally Posted by loseitall90210 View Post
    Just waking up in the morning, gotta thank god'
    I don't know but today seems kinda odd
    no barking from the dog, no smog
    and momma cooked the breakfast with no hog

    AND

    I'm 199.5 today. FINALLY BROKE into the 100's and NOT looking back.
    Nice bro!
    "It doesn't matter what exercise you do, but man was made to move, to eat sparingly, to work hard and to screw as much as he can manage. Do all that, and you will look as good as your genes will let you, be content as the arseholes around you will allow, and maybe get a few screws. The particular virtues of weight training are in the discipline it brings to both mind and body, and, if you do it right, it will make you look good naked and do well what you got your clothes off to do." Georgeoz
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  13. #4993
    Registered User Ummabeast's Avatar
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    Originally Posted by Justin23454 View Post
    feels good mang. Im going back to my MMA training in June. My instructors teacher will be there (Erik paulson) for 2 days and thats when Ill go back in. Gonna be good times. He trains people like sean sherk, Josh barnett, some with Brock lotta other fighters.
    Embrace the pain. ?
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  14. #4994
    Registered User DSUP's Avatar
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    Ladies and gentlemen, we have reached the 30x32 Levi's. feelsgoodman.jpg
    "It doesn't matter what exercise you do, but man was made to move, to eat sparingly, to work hard and to screw as much as he can manage. Do all that, and you will look as good as your genes will let you, be content as the arseholes around you will allow, and maybe get a few screws. The particular virtues of weight training are in the discipline it brings to both mind and body, and, if you do it right, it will make you look good naked and do well what you got your clothes off to do." Georgeoz
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  15. #4995
    Progress not perfection PunkyCindy's Avatar
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    Originally Posted by loseitall90210 View Post
    Just waking up in the morning, gotta thank god'
    I don't know but today seems kinda odd
    no barking from the dog, no smog
    and momma cooked the breakfast with no hog

    AND

    I'm 199.5 today. FINALLY BROKE into the 100's and NOT looking back.



    yaaaaaaaaaaay! Congrats! whoo hoo!!!
    Hi, I'm Crystal :)
    Fat Loss Log - https://forum.bodybuilding.com/showthread.php?t=180898713&p=1652556253#post1652556253
    11/18/2022 - Starting to fight again. - 275 lbs (highest was 279 lbs)
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  16. #4996
    Progress not perfection PunkyCindy's Avatar
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    Originally Posted by DSUP View Post
    Ladies and gentlemen, we have reached the 30x32 Levi's. feelsgoodman.jpg
    Holy cow! Congrats!
    Hi, I'm Crystal :)
    Fat Loss Log - https://forum.bodybuilding.com/showthread.php?t=180898713&p=1652556253#post1652556253
    11/18/2022 - Starting to fight again. - 275 lbs (highest was 279 lbs)
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  17. #4997
    Progress not perfection PunkyCindy's Avatar
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    Severe doms today....ouchy! Also, Achilles tendon pain on one side and my whole foot is so sore. (Last night I rolled my ankle stepping out of my house) Graceful huh? Come hell or high water I am going to the gym friday morning.....I might have to modify the workout...skip the squats....but I'm going to do something. Getting back in the gym yesterday was great.

    Congrats on the progress everyone.

    I've decided to not take my measurements until the very end of this comp....wish me luck on that. lol
    Hi, I'm Crystal :)
    Fat Loss Log - https://forum.bodybuilding.com/showthread.php?t=180898713&p=1652556253#post1652556253
    11/18/2022 - Starting to fight again. - 275 lbs (highest was 279 lbs)
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  18. #4998
    Registered User djlogik's Avatar
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    Originally Posted by DSUP View Post
    Ladies and gentlemen, we have reached the 30x32 Levi's. feelsgoodman.jpg
    Nice bro! My size 32 work pants are getting a bit too loose on me. I usually dont bother to wear a belt with these, but today after I left the gym I didnt have a belt and they were falling down all day. I really dont want to buy pants again. This will be the 4th time I had to get a new size (started at 38s)
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  19. #4999
    Registered User djlogik's Avatar
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    Originally Posted by PunkyCindy View Post
    Severe doms today....ouchy! Also, Achilles tendon pain on one side and my whole foot is so sore. (Last night I rolled my ankle stepping out of my house) Graceful huh?
    Double Ouch!!! Take it easy on the ankle so you don't prolong the healing process.
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  20. #5000
    Dreamchasers Anonymous loseitall90210's Avatar
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    Originally Posted by PunkyCindy View Post
    yaaaaaaaaaaay! Congrats! whoo hoo!!!
    thanks much. That was in Ice Cube quote btw, and I know you love Ice Cube! I have not seen the dope pink shoes as I have only been to the gym three times in two weeks... because of this shoulder crap and my new job.

    also thanks to Ummabeast, djlogic,Defining Moments, Earlbous, DSUP for the cool words.. thanks much and props to you guys too. Honestly, I wouldn't have been able to do this without all the support and good vibes in this thread. I told my boy that today, so hopefully he might be joining us. The more the merrier.

    yknow I gotta give back; just came across this article which is some good motivation for staying away from fast food. Enjoy my brahs and brahettes!


    (gotta check out the Mcslide show in the middle of the article too):

    http://www.huffingtonpost.com/2012/0...inge_In_Burger

    SLide 27, i wouda got caught out there for sure..
    March 1st -June 1st Weight Loss:
    3-2: 226 | 3-9:223 | 3-16: 219 | 3-23: 215.5 | 3-30: 215 | Month Total: 11 POUNDS
    4-6: 212 | 4-13: 211 | 4-20: 208 | 4-27: 203.5 | Month Total: 8.5 POUNDS
    5-4: 200.5 | 5-11: xxx | 5-18: xxx | 5-25: xxx | Month Total:
    Final Weigh-in | 6-1: xxx

    “Being defeated is often a temporary condition. Giving up is what makes it permanent.”

    “Great minds have purposes; little minds have wishes. Little minds are subdued by misfortunes; great minds rise above them.”
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  21. #5001
    Dreamchasers Anonymous loseitall90210's Avatar
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    Originally Posted by DSUP View Post
    Ladies and gentlemen, we have reached the 30x32 Levi's. feelsgoodman.jpg
    Sweet! My favorite pair of jeans as I got tons of the 501, 505, and 527s. Too bad they don't fit anymore.

    Feels good not to try on pants anymore, I just buy em now as I have to kinda buy a new wardrobe so that kinda sucks. I look like I'm living in the Hammer pants era when I put them on. If you like Levi's, Gap has some cools jeans tool; the 1969s. I'm a 32 length too. 36 waist at the moment and they are loosey goosey.
    March 1st -June 1st Weight Loss:
    3-2: 226 | 3-9:223 | 3-16: 219 | 3-23: 215.5 | 3-30: 215 | Month Total: 11 POUNDS
    4-6: 212 | 4-13: 211 | 4-20: 208 | 4-27: 203.5 | Month Total: 8.5 POUNDS
    5-4: 200.5 | 5-11: xxx | 5-18: xxx | 5-25: xxx | Month Total:
    Final Weigh-in | 6-1: xxx

    “Being defeated is often a temporary condition. Giving up is what makes it permanent.”

    “Great minds have purposes; little minds have wishes. Little minds are subdued by misfortunes; great minds rise above them.”
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  22. #5002
    Registered User Earlbolus's Avatar
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    Originally Posted by loseitall90210 View Post
    Oh why did I read that lol, what has been seen...

    Furthermore, after a night of blazing I came home, started my ps3 for some nice Kingdoms of Amalur and I hear this strange noise. So I see the red light flickering. I restarted, gree light, BAM a yellow light, and the red flickering light again.

    Yellow light of death After six crazy years I have to say goodbye. And my goddamn savegames, argh.
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  23. #5003
    Dreamchasers Anonymous loseitall90210's Avatar
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    ^^ that's gotta suck. 6 years is a long time and I feel bad for your loss being a video game fanatic myself. I dunno how you do it, I have to totally unplug mine so I don't get carried away. MP3 is out and it's just best I stay from the stores and keep it unplugged. ha.

    Do you use it for blue-ray alot?
    March 1st -June 1st Weight Loss:
    3-2: 226 | 3-9:223 | 3-16: 219 | 3-23: 215.5 | 3-30: 215 | Month Total: 11 POUNDS
    4-6: 212 | 4-13: 211 | 4-20: 208 | 4-27: 203.5 | Month Total: 8.5 POUNDS
    5-4: 200.5 | 5-11: xxx | 5-18: xxx | 5-25: xxx | Month Total:
    Final Weigh-in | 6-1: xxx

    “Being defeated is often a temporary condition. Giving up is what makes it permanent.”

    “Great minds have purposes; little minds have wishes. Little minds are subdued by misfortunes; great minds rise above them.”
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  24. #5004
    Dreamchasers Anonymous loseitall90210's Avatar
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    Just came back from the gym.

    Was able to do 5 sets of 160lbs benches and about 60 dips with some tricep pull downs. The rest were leg presses as I did not want to overdo it.

    So looks like my arm is getting better a little or I wouldnt' be able to do that. I just couldn't stand being out of the gym anymore and I'm not doing tons of cardio, as I'd have to eat more, so doesn't make sense.

    One thing is for sure, I will NOT be stopped. It's gonna take a bullet to stop me. :-)

    * runs away to ice arm *
    March 1st -June 1st Weight Loss:
    3-2: 226 | 3-9:223 | 3-16: 219 | 3-23: 215.5 | 3-30: 215 | Month Total: 11 POUNDS
    4-6: 212 | 4-13: 211 | 4-20: 208 | 4-27: 203.5 | Month Total: 8.5 POUNDS
    5-4: 200.5 | 5-11: xxx | 5-18: xxx | 5-25: xxx | Month Total:
    Final Weigh-in | 6-1: xxx

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  25. #5005
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    Originally Posted by DSUP View Post
    Ladies and gentlemen, we have reached the 30x32 Levi's. feelsgoodman.jpg
    Congrats!

    I had to go out and buy a new belt. All of my jeans are falling off me now but I'm too cheap to go out and buy new jeans. Since starting this comp my waist has shrunk by 4.5 inches. Definitely feels good!
    March '12 - June '12 Cut
    Total loss: 24.6 lbs

    June '12 - Dec '12 Bulk
    Total gain: 15 lbs

    Dec '12 - Feb '13 Cut
    Total loss: 17 lbs

    Feb '13 - ? Bulk

    myfitnesspal: ssfong
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  26. #5006
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    Originally Posted by Earlbolus View Post
    Oh why did I read that lol, what has been seen...

    Furthermore, after a night of blazing I came home, started my ps3 for some nice Kingdoms of Amalur and I hear this strange noise. So I see the red light flickering. I restarted, gree light, BAM a yellow light, and the red flickering light again.

    Yellow light of death After six crazy years I have to say goodbye. And my goddamn savegames, argh.
    That happened to me. There's temporary fixes on Google and Sony will fix it completely for u i believe.
    My log
    http://forum.bodybuilding.com/showthread.php?t=147800823&p=941910683#post941910683

    PSN ID: I_M-th3-b3ast

    Playing Skyrim
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  27. #5007
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    Originally Posted by loseitall90210 View Post
    ^^ that's gotta suck. 6 years is a long time and I feel bad for your loss being a video game fanatic myself. I dunno how you do it, I have to totally unplug mine so I don't get carried away. MP3 is out and it's just best I stay from the stores and keep it unplugged. ha.

    Do you use it for blue-ray alot?
    Yeah, skyrim 220 hours, oblivion, 200 hours, dragon age 150 hours, GTA4 100%, MGS4 all emblems, Just Cause 2 100 hours, etc etc. I thought to myself yesterday, I should back up my savefiles. Ah well, a lesson learned I guess, still I managed to fix it and it worked for like 5 minutes. So I managed to backup some savefiles, I will try it again. Would be nice if I haven't lost too much.

    Didn't really used it for blu ray, I have a seperate bluray player so that's okay.

    Originally Posted by Sinaku5 View Post
    That happened to me. There's temporary fixes on Google and Sony will fix it completely for u i believe.
    Yeah, I managed to temporary fix it so I could eject the disc and copy some savefiles. I heard from a friend of mine that he had the same and the he went to a gamestore in my city and traded his broken model with a new one with a nice discount. So I'll probably do that.
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  28. #5008
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    Getting ready for the weigh-in tomorrow...

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  29. #5009
    Registered User Ummabeast's Avatar
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    Anyone here ever take ice baths?.
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  30. #5010
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    Originally Posted by DSUP View Post
    Getting ready for the weigh-in tomorrow...

    Daaaaang Dsup.... Keep it up your willpower is unbelievable!
    Hi, I'm Crystal :)
    Fat Loss Log - https://forum.bodybuilding.com/showthread.php?t=180898713&p=1652556253#post1652556253
    11/18/2022 - Starting to fight again. - 275 lbs (highest was 279 lbs)
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