Official Mar 1 - Jun 1 Weight Loss Thread/Comp

[PunkyCindy]

idk why everyone here is acting like the a$sholes in the other sections of this forum. lets not put eachother down, and keep eachother on track.


on that, i started officially doin the 90 day challange for body by vi. 230 today start weight. hopefully it helps me lose this last 40 lbs

good luck with that.

[PunkyCindy]

I tore a callus in my foot and I can barely walk. Have to put x2 bandages to even get out of the house. Got a doctor's appointment on the 14th :/ and to make matters worst the gym was closed today so I won't workout until thursday.

sorry to hear that, hope it gets better soon.

[theconomist]

sorry to hear that, hope it gets better soon.

Probably will be all good once I get a workout done on thursday and I visit the doctor.
Hate the fact that a doctor's appointment takes 1 month here in France AND the constant holidays that my gym feels compelled to take.
Still going to hit my goal hopefully.

[rvshdw]

idk why everyone here is acting like the a$sholes in the other sections of this forum. lets not put eachother down, and keep eachother on track.


on that, i started officially doin the 90 day challange for body by vi. 230 today start weight. hopefully it helps me lose this last 40 lbs

[WannabeBetter]

lawl too much positivity is boring. This thread is most active when people have conflicting view points. Regardless of DSUP's quite colorful opinion of me, I enjoy hearing his views and do weigh them against other possible lifestyles I may choose after reaching my BF goal.

[WannabeBetter]

I tore a callus in my foot and I can barely walk. Have to put x2 bandages to even get out of the house. Got a doctor's appointment on the 14th :/ and to make matters worst the gym was closed today so I won't workout until thursday.

How did you manage to do that...?

[Justin23454]

Do you really want to be the guy that has to admit that he couldn't do it on willpower alone? If so, go ahead and use all of the ephedrine and caffeine you want. What you end up with will look the same but have less value because it was easier to get. If that doesn't bother you, it should.

Thats your opinion. Everyone has their own.

[Metspride129]

lol @ the little people big world kid.


anyway, day 1 was going good, until my gf reminded me we were going out to an italian restaurant for her dad's bday dinner. tried eating as healthy as possible. had some raviolli with marinara sauce (like 8 raviolis), 2 pieces of grilled chicken with broccoli raab, and a grilled portabello cap, and a glass of water. didnt eat the appetizers, and only had 1/2 a roll. Deseret killed me....Canoli cake + fresh Italian canolis = killer. Was at 700 cals for the day before that, did a shake for lunch, so hopefully its not too bad of a set back

[Metspride129]

good luck with that.

thanks hun

[PunkyCindy]

lol @ the little people big world kid.


anyway, day 1 was going good, until my gf reminded me we were going out to an italian restaurant for her dad's bday dinner. tried eating as healthy as possible. had some raviolli with marinara sauce (like 8 raviolis), 2 pieces of grilled chicken with broccoli raab, and a grilled portabello cap, and a glass of water. didnt eat the appetizers, and only had 1/2 a roll. Deseret killed me....Canoli cake + fresh Italian canolis = killer. Was at 700 cals for the day before that, did a shake for lunch, so hopefully its not too bad of a set back

That meal sounds so good...omg! I'm so hungry now I could probably chew my own hand off, but I didn't manage my calories very good at all today and I'm all out. ;(

as for dessert....tomorrow is a new day to make better choices, and I'm sure it didn't kill you.

[Metspride129]

went to the gym tonight and pushed extra hard. I bowled for 3 hours (15 games) last night, and was sore as hell, but took my pre workouts and got a nice 2nd wind. also helps that i took some vicodine to help out the pain haha. stretched out really nice, did biceps, chest, and did some raw deadlifts. my hammies and back were a little tight from last night (i use a 16lb ball...**** takes a tole on yah), so i didnt want to over due it. I managed to do the bar (45 lbs) + 2 45lb plates and a 25lb plate each side for 5 reps. I really felt i could have done more, but didnt want to hurt myself. i'll try again thursday or friday when i'm 100%

[Metspride129]

That meal sounds so good...omg! I'm so hungry now I could probably chew my own hand off, but I didn't manage my calories very good at all today and I'm all out. ;(

as for dessert....tomorrow is a new day to make better choices, and I'm sure it didn't kill you.

was an AMAZING meal. I ended the day under my cals allowed (including calories burned for the day), so it wasnt too bad

[loseitall90210]

Who gives a flying F how they do it in Europe? I've had some of my underwear for over a decade too. So what?



My objection to using the E/C stack as a fat reduction tool has nothing to do with safety and everything to do with character. You just don't get it.



You're an idiot. I've explained before that the only thing that makes bodybuilding cool is that it isn't easy. Anything that makes it easier makes it less cool. It's like taking a shortcut through the woods to get to the finish line faster. You should be banned from this thread for suggesting to a 15 year old kid that dosing up on what is effectively "speed" five times a day is a good way to curb your appetite.

When I was in high school, the over-the-counter cold medicines still had ephedrine in them. When I got a cold, I used to take a little more than the recommended dosage and would be high as a kite for hours. My appetite was completely gone. Yeah, I know what that stuff does. It's cheating. If you use it to cut, you're a weak, punk-ass little bich.

I will always be stronger than the morons that use cell tech or E/C stacks for training aids because, even if they're muscles end up bigger than mine or they have less bodyfat, I carried my own weight like a man.

LOL

ohhhh boy!

The thing is who REALLY cares? He's got the advice, let him do what he feels he needs to do. We all gotta answer for our own actions. Personally, I can't even drink coffee as I'd be bouncing off the frigging walls and not be able to sit still. It it works, it works, hey, you still get to the goal. I've seen MANY people take this approach of hard work and dedication in Corporate America, etc. It's the so called 'cheaters' that get promoted and get ahead. Not the people that think, work hard, and everything will fall into place, so I can't call it. You make it to that goal, then you can start the next. Time is something we can never get back, although no how much money we lost we can always get it back, so using this logic, I understand the OP's stance on the EC stack. If I could take it I would too.

Hell, I've been on a THC diet since last last December (I'm hyper to begin with so it helps calm me down) when I first started my cut, same deal. THC speeds up metabolism, but not the reason why was doing it. I had my first THC free workout yesterday and today so I have ABSOLUTELY NO APPETITE. Needless to say, me and THC have been friends for a hot second, but time to move on. Lotta hot babes this summer to take the place of that, and I just dumped my gf like last week as well.

Ironically it motivates me to workout 6 times a week hard for 1.5 hours.

Yeah, I really lost 30 pounds chiefing 24/7, every hour. You guys are about to see this weight drip off. now I'm really eating for fuel as the idea of food makes me want to puke.

yesterday and today was probably 1500 calorie days and i had to force it down.

[magdallena]

Hello everybody .
I am back in Sofia, back to work. I had 3 wonderfull sunny days out of Sofia, without internet, without phones, onlyyyy nature and my love family. I weighted myself this morning and I am already 157.2 lbs (71.3kg).

Kiss you .

[magdallena]

P.P. I have no pictures because I gave back the camera to my brother ......

[Earlbolus]

Interesting debate about the ECA. I've been using it for a while and had some nice progress I must say but the effects really stopped pretty soon. In two weeks or something the effect was gone so I recommend cycling it two weeks on and off or something.

I agree that it really isn't necesarry. I also tried clen and I gotta say that both clen and ECA don't have that much effect. In the end your diet gotta stay tight otherwise no amounts of mg of that stuff is gonna help.

Boombaux, just use some coke/mephedrone/xtc in the weekends, that will kill your appetitie for sure.
(not srs lol)

As for myself, had some great parties the last weeks, but it's time to take it easy for a while again. Really don't know what to expect this friday, let's see if today and tomorrow can do some damage control.

[Sinaku5]

LOL

ohhhh boy!

The thing is who REALLY cares? He's got the advice, let him do what he feels he needs to do. We all gotta answer for our own actions. Personally, I can't even drink coffee as I'd be bouncing off the frigging walls and not be able to sit still. It it works, it works, hey, you still get to the goal. I've seen MANY people take this approach of hard work and dedication in Corporate America, etc. It's the so called 'cheaters' that get promoted and get ahead. Not the people that think, work hard, and everything will fall into place, so I can't call it. You make it to that goal, then you can start the next. Time is something we can never get back, although no how much money we lost we can always get it back, so using this logic, I understand the OP's stance on the EC stack. If I could take it I would too.

Hell, I've been on a THC diet since last last December (I'm hyper to begin with so it helps calm me down) when I first started my cut, same deal. THC speeds up metabolism, but not the reason why was doing it. I had my first THC free workout yesterday and today so I have ABSOLUTELY NO APPETITE. Needless to say, me and THC have been friends for a hot second, but time to move on. Lotta hot babes this summer to take the place of that, and I just dumped my gf like last week as well.

Ironically it motivates me to workout 6 times a week hard for 1.5 hours.

Yeah, I really lost 30 pounds chiefing 24/7, every hour. You guys are about to see this weight drip off. now I'm really eating for fuel as the idea of food makes me want to puke.

yesterday and today was probably 1500 calorie days and i had to force it down.

Youre over zealous and it sounds like u have a problem.

[theconomist]

Health is really the most important thing in the world. It should always be your number one priority.
Anyone that is losing weight for aesthetics over health is doing it for the wrong reason.

[PunkyCindy]

Health is really the most important thing in the world. It should always be your number one priority.
Anyone that is losing weight for aesthetics over health is doing it for the wrong reason.

amen is all I can say here.

[loseitall90210]

Youre over zealous and it sounds like u have a problem.

Hey, I'm a hater too . **** me bro! If I'm excited about my weight loss, sue me! This should help: http://www.wikihow.com/File-a-Lawsuit

Anyway, moving forward, for the rest of you guys, something great happened to me this morning I met my goal a month early. I'm 203 today.



I'm looking to get meet my July 1st goal at the end of June now....

THANKS FOR THE SUPPORT YALL! Peace! It would not have happened without ALL the POSITIVE words. :-)

[djlogik]

Real quick before I leave for work, just have to share with someone.......I hit 169.4 today. Finally in the 160s 5 more pounds to go to my goal!!!! Ok, off to work now.....

[PunkyCindy]

Real quick before I leave for work, just have to share with someone.......I hit 169.4 today. Finally in the 160s 5 more pounds to go to my goal!!!! Ok, off to work now.....

that's wonderful, I know you're so proud of yourself.

[PunkyCindy]

Alright people, let's get this moving back in a positive direction. We're not all going to agree on methods, and it is certainly great to debate our views because when it's done in a mature and constructive way we can all learn from each other, but we all have a common goal here. The people who post in this thread have been a huge motivator for me these last couple of months, you have all given me something positive to take away from this competition. You all have your strengths, and I appreciate you for them. Lets keep our goals in mind and lets continue to support and encourage each other through to the end. k? k.

To every one of you: I love you man! (and woman)

[loseitall90210]

^^ see how easy it is to keep it POSITIVE!

why take the hard route?

Let's ALL make our dreams happen!

peace out and have a great day.

[PunkyCindy]

on a lighter note, I am looking for some obnoxiously pink (and black) lifting shoes, if anyone happens to see any around let me know.
I have really tiny feet and I wear sneakers now....not exactly ideal. (how tiny? size 4 boys (5 1/2 womens)
weebles wobble, but they don't fall down.

[Sinaku5]

Hey, I'm a hater too . **** me bro! If I'm excited about my weight loss, sue me! This should help: http://www.wikihow.com/File-a-Lawsuit

Anyway, moving forward, for the rest of you guys, something great happened to me this morning I met my goal a month early. I'm 203 today.



I'm looking to get meet my July 1st goal at the end of June now....

THANKS FOR THE SUPPORT YALL! Peace! It would not have happened without ALL the POSITIVE words. :-)

Nj on hitting ur goal early that's exciting.

[bama5584]

on a lighter note, I am looking for some obnoxiously pink (and black) lifting shoes, if anyone happens to see any around let me know.
I have really tiny feet and I wear sneakers now....not exactly ideal. (how tiny? size 4 boys (5 1/2 womens)
weebles wobble, but they don't fall down.

Holy cow! My boys, ages 5 and 7 wear size 5 1/2 boys...lmao.

[loseitall90210]

on a lighter note, I am looking for some obnoxiously pink (and black) lifting shoes, if anyone happens to see any around let me know.
I have really tiny feet and I wear sneakers now....not exactly ideal. (how tiny? size 4 boys (5 1/2 womens)
weebles wobble, but they don't fall down.

OMG! in the gym this morning, I saw this girl with those exact pair of sneakers you are describing. I seen her there before but not with those sneakers and I kept looking at her sneakers, but she thought I was looking at her..

I wanted to get them for my gf. yeah, we're back together now.

Ahh...and they were VERY pink..with like a black sole..or something but very cute for a girl.

I'll try to post a pic later but gotta head to work. But they were the dope.

[Sinaku5]

on a lighter note, I am looking for some obnoxiously pink (and black) lifting shoes, if anyone happens to see any around let me know.
I have really tiny feet and I wear sneakers now....not exactly ideal. (how tiny? size 4 boys (5 1/2 womens)
weebles wobble, but they don't fall down.

Semi related side note: My lifting shoes have shipped!

Im excited to see just how much of a difference they really make. I've never had lifting shoes before.

And djlogik great job man...feelsgoodmayne.jpg right? Lol.

[loseitall90210]

Nj on hitting ur goal early that's exciting.

Thanks dude. Any pointers on how to accelerate the stomach portion? That's my main problem right now. I've been doing a lot of lower back extensions and weighted crunches to try to accelerate this process, but not sure.

Any tips from anyone would be greatly appreciated.