How many of us are going through a body transformation phase, what did it take for you 2 make this life changing decision and how do you keep motivated day in and day out ? Do you ever feel like just giving up ?
Its only right that i answer my own question as well , so for me not being able to fit any clothes other then sweat pants really did it for me , the lack of stamina and just wanting to live a over all healthier life. I have been through a lot of struggles in my young life i have lost alot of friends to the streets so i owe it to myself and to those who didn't take full advantage of there lives.
Being fat and wanting the change is motivation enough but as we all know it is hard to stay motivated i personally take it one day at a time , one meal at a time and i switch up my music all the time just to make it different. i also have a work out buddy which helps out ALOT.
Sometimes i really hesitate to work out and there are times when i really DO NOT want to work out but reading alot of the stories on the website and keeping in mind all the people who actually work out that are WAY older then me ,Helps me drag my ass to the gym.
I would like to hear what you all have to say
Thread: how many of us....