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  1. 06-04-2016, 11:45 AM #1
    gmaister22
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    program

    Hello guys

    anyone knows where i can get a custom workout and diet program?
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  2. 06-04-2016, 02:03 PM #2
    MuscleForReal
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    Originally Posted by gmaister22 View Post
    Hello guys

    anyone knows where i can get a custom workout and diet program?
    Hi Gmaister22,

    Check your inbox

    Cheers Stefan
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  3. 06-05-2016, 06:59 AM #3
    RamsdenF
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    Originally Posted by gmaister22 View Post
    Hello guys

    anyone knows where i can get a custom workout and diet program?
    This is our Online Interactive Fitness Specialist Program - http://ramsdenelitefitness.com/oifs/

    Let me know if you have any questions.
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  4. 06-12-2016, 01:44 PM #4
    Ronin4help
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    Originally Posted by gmaister22 View Post
    Hello guys

    anyone knows where i can get a custom workout and diet program?
    What is a 'custom' workout? You are not going to get a program that only fits you. It will most likely be a program many people have already tested. In fact, that is the benefit of a program that has been used by others, they can speak to its validity.
    To succeed at doing what you love, you often must do many things you hate.
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