Due to preacher curls i have encounted a tfcc cartlige tear in my wrist leading to weaker wrists and having to live with pain i can`t get surgury due to work and not sure that will fix it. anyone else out there that lives with pain that still pushes through it at the gym?
Thread: Dealing with injury
02-21-2012, 08:50 AM #1
Dealing with injury" Look me in the eye, it`s okay if you are scared , So am i. You are scared of what i would become and im scared of what i will become "
Strength is the total outcome of struggle no matter how bad that struggle is.
02-22-2012, 12:34 AM #2
"For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer."
- Join Date: Sep 2011
- Location: Australia
- Age: 21
- Stats: 6'1", 187 lbs
- Posts: 89
- Rep Power: 52
02-22-2012, 01:06 AM #3
- Join Date: Jan 2012
- Location: United States
- Stats: 5'7", 160 lbs
- Posts: 53
- Rep Power: 40
02-22-2012, 07:59 AM #4
Depending on the severity of the tear, you can try wrist braces for support and avoid all exercises that are painful.
I dealt with wrist pain this for months and was still able to work each bodypart weekly with modified versions of each exercise....Team MuscleTech Rep
Support Team MuscleTech and Vote NeuroCore for Supplement of the Year! - http://www.bodybuilding.com/fun/2012-supplement-awards.html
Facebook.com/MuscleTech | Twitter.com/TeamMuscleTech | Twitter.com/MuscleTechDeals | YouTube.com/TeamMuscleTechVideos | Groups.bodybuilding.com/Team_MuscleTech
By hitthematt in forum MotivationReplies: 3Last Post: 07-13-2011, 12:24 AM
By Turles in forum MMA FightingReplies: 4Last Post: 02-18-2011, 04:51 PM
By romeolol in forum MMA FightingReplies: 16Last Post: 06-16-2010, 06:50 AM
By Theawesome in forum Workout ProgramsReplies: 3Last Post: 05-29-2010, 06:53 PM
By dabigdawg987 in forum Losing FatReplies: 1Last Post: 02-04-2008, 08:50 PM